174 results found
Health topics
… is an excellent way to stay well as you age. Older adults are more likely to be inactive so … for your fitness level on Move for Life ! … Getting older and staying physically active … Being active and …
Health topics
… and strength to feel as good as possible. Getting more fit, even a little bit, can … Fitness: Making It a Habit Fitness: Staying Active When You Have Young Children … about fitness in children and teenagers , in older adults , and during pregnancy . Your …
Health topics
… barely have time to breathe, let alone be physically active. Having a young child doesn't … time for yourself. Here are some tips for staying active. Share babysitting duties so you … that you can take your child (toddler age or older) with you on bike rides. Look carefully …
Health topics
… Overview It's never too late to start getting active. Being fit is important for … Many people are less active as they age. But staying active—or getting active, if you aren't … balance exercises has health benefits for older adults. It can: Improve blood pressure. …
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… hurt yourself. Health experts suggest that older adults and people with long-term health … best for you. Related Information Fitness: Getting and Staying Active Living With More Than One Health …
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… ages 60 and over are at an increased risk of getting food-borne illness. Read about how to … active throughout life, especially as an older adult, is essential to healthy aging. It … is Medicine, Canada) Getting older and staying physically active Overcoming barriers …
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… and violent attacks. Adults age 65 or older, who have had a fall, need to be seen by … No Memory loss after injury Have you been getting headaches? Yes Headaches No Headaches … Getting worse? Headaches are getting worse Staying about the same (not better or worse)? …
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… cause you to have trouble falling asleep or staying asleep. You may wake up during the … sleep problem or lack of time keeps you from getting a good night's sleep, excessive daytime … than 12 years Less than 12 years 12 years or older 12 years or older Are you male or female? …
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… Overview Caring for an older adult with diabetes may feel like a lot … you can help your loved one to: Take an active part in each appointment. Encourage your … each day. Get enough sleep. If you aren't getting enough sleep at night, take a nap …
Health topics
… What is healthy aging? Healthy aging means staying well as you get older. How you will feel as you age depends on … you make can help reduce your chances of getting illnesses that run in your family. And …
