Health topics
… Getting older and staying physically active … Being active and maintaining your fitness is an excellent way to stay well as you age. Older adults are more likely to be inactive so … Here are some tips to help you get up and active. …
Health topics
… Fitness: Getting and Staying Active … and strength to feel as good as possible. Getting more fit, even a little bit, can … about fitness in children and teenagers , in older adults , and during pregnancy . Your …
Health topics
… Physical Activity as You Get Older … Overview It's never too late to start getting active. Being fit is important for … balance exercises has health benefits for older adults. It can: Improve blood pressure. …
Health topics
… Fitness: Staying Active When You Have Young Children … time for yourself. Here are some tips for staying active. Share babysitting duties so you … that you can take your child (toddler age or older) with you on bike rides. Look carefully …
Health topics
… Physical activity and nutrition for older adults … ages 60 and over are at an increased risk of getting food-borne illness. Read about how to … active throughout life, especially as an older adult, is essential to healthy aging. It …
Health topics
… Head Injury, Age 4 and Older … and violent attacks. Adults age 65 or older, who have had a fall, need to be seen by … No Memory loss after injury Have you been getting headaches? Yes Headaches No Headaches … Getting worse? Headaches are getting worse Staying about the same (not better or worse)? …
Health topics
… Diabetes: Caregiving for an Older Adult … Overview Caring for an older adult with diabetes may feel like a lot … you can help your loved one to: Take an active part in each appointment. Encourage your … each day. Get enough sleep. If you aren't getting enough sleep at night, take a nap …
Health topics
… Being Active When You Have Health Problems … hurt yourself. Health experts suggest that older adults and people with long-term health … best for you. Related Information Fitness: Getting and Staying Active Living With More …
Health topics
… Sleep Problems, Age 12 and Older … sleep problem or lack of time keeps you from getting a good night's sleep, excessive daytime … than 12 years Less than 12 years 12 years or older 12 years or older Are you male or female? …
Health topics
… Getting older … to ensure you stay healthy, independent and active during your later years. …
