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… faster, prevent reinjury to your back, and reduce the risk of disability from back pain. … sitting (their back and hips are flexed). Others feel better standing (back and hips are … sitting (their back and hips are flexed). Others feel better standing (back and hips are …
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Overview If you've had surgery to your back or belly, an injury to your trunk, or pain in your back, then you know that bending and twisting can cause more pain or injury. Movements that would …
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… increase the risk of patellar tracking disorder . Ligaments and tendons also help … you have a greater risk of patellar tracking disorder. The goals of non-surgical treatment … function. Exercises for patellar tracking disorder are not complicated and can be done …
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… Overview The eye is shaped like a round ball, with a slight bulge at the front. The eye has three main layers. These layers lie flat against each other and form the eyeball. The outer layer of the eyeball is a …
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… of the "rule of nines" for adults . The front and back of the head and neck equal 9% of the body's surface area. The front and back of each arm and hand equal 9% … equals 9% of the body's surface area. The front and back of each leg and foot equal 18% …
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… your job. The goal of office ergonomics is to set up your office work space so that it fits … you are doing. It focuses on how things are set up in your office work space, such as: Your workstation setup, how you sit, and how long you stay in …
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… Overview Flexibility exercises can help you keep your … an SCI. You may be able to do some of the flexibility exercises yourself. A loved one or … Learn how we develop our content . … Overview Flexibility exercises can help you keep your …
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… tab styles have tabs to help adjust and secure the underwear. Cloth slide 3 of 4 < … use stretchy bands with buttons at the end to secure the pull-up on each side. Types of … tab styles have tabs to help adjust and secure the underwear. Cloth slide 3 of 4 < …
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… Overview Level 1 exercises for vertigo are "beginner" exercises. In all of … with your eyes closed. Related Information Vertigo: Balance Exercises Credits Current as … content . … Overview Level 1 exercises for vertigo are "beginner" exercises. In all of …
Health topics
… Foot, and Ankle Injuries Toe, Foot, and Ankle Problems, Non-Injury Credits Current as of: … Foot, and Ankle Injuries Toe, Foot, and Ankle Problems, Non-Injury Credits Current as of: …