Health topics
… Staying Active as a Family … Overview Keeping your family healthy and moving can be a struggle. But activity often helps people … and lift their spirits. Also, many families find it rewarding as they grow closer by doing …
Health topics
… Quick Tips: Getting Active as a Family … up and moving together: Getting started As a family, make a list of activities you'd like … Keep in mind a list of "treasures" they can find, such as a red leaf, a blue house, a black …
Health topics
… After a Stroke: Helping Your Family Adjust … Overview If you have a family member who has had a stroke , you may be … the person needs to do after returning home. Find out what the person can do independently …
Health topics
… Helping a Family Member Who Has PTSD … contact with family and close friends. A support system will help your family member … is set up a time-out system. This helps you find a way to talk even while angry. Here's one …
Health topics
… Tips for Finding a Counsellor or Therapist … The terms counsellor and therapist cover a variety of trained professionals. The … MEd, EdD). Psychiatrists (MD). Marriage and family therapists (MFT). Psychiatric nurses …
Health topics
… John's Story: Finding a Way to Exercise … as well. "He said, 'You want to live a long and happy life, right?'" John recalls. … his co-workers and friends. "My mantra is 'Find a way to exercise.' It has made all the …
Health topics
… Supporting a Child Who Has a Mental Health Condition … Getting Started A mental health condition can make it harder … there are some things you can do to help. Find a counsellor for your child. Look for a … teacher. Asking for help from supportive family and friends. Be thoughtful about how you …
Health topics
… Maintaining a Healthy Relationship With a Loved One Who Has a Mental Health Condition … Overview If you are close to someone with a mental health condition, you're probably … your physical and emotional health can help. Find a counsellor for yourself. Counselling can …
Health topics
… Prostate Cancer Screening: Should I Have a PSA Test? … Decision Point You may want to have a say in this decision, or you may simply want … Key points to remember PSA tests can help find some prostate cancers early, when the …
Health topics
… Abdominal Aortic Aneurysm: Should I Get a Screening Test? … Decision Point You may want to have a say in this decision, or you may simply want … burst, which is often deadly. Screening can find these aneurysms before they burst. …
