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Health topics
… personal information submitted in the email below, and that you understand and … / receiving your personal information through email. Please do not submit personal … their own behalf. I consent. Your name: Your email (Please make sure the email address you …
Health topics
… more comfortably. Before you start a fitness program, here are some tips to help … Exercising for a healthy heart Heart health: Walking for a healthy heart Using equipment … more comfortably. Before you start a fitness program, here are some tips to help …
Health topics
You can contact HealthLink BC 24 hours a day, 7 days a week to get health information and advice.  By phone You can reach us toll-free at 8-1-1 . You will speak with a health service navigator, who …
Health topics
… Overview When you have COPD, activity and exercise can: Build muscle strength and … They are often done as part of a pulmonary rehabilitation program. How do you exercise … They are often done as part of a pulmonary rehabilitation program. How do you exercise
Health topics
… topics or find information about health services in B.C. Translation services are … qualified exercise professional, or pharmacist.  Get access to health services A … Services (PDF,180KB) . Pharmacy Services Pharmacists at HealthLink BC can offer advice …
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… Overview Aerobic exercises increase the flow of oxygen to your … activities for longer periods of time. These exercises include walking, using a treadmill, … and playing with children. Finding the right activity Experts say to do regular moderate …
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… Overview Exercise is about more than physical health. … to a co-worker's office instead of calling or emailing. Get off the bus one or two stops … to a co-worker's office instead of calling or emailing. Get off the bus one or two stops …
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… Overview There are many tools and resources available to help with … before becoming more active. These tools will help you determine whether you … professional .   … Overview There are many tools and resources available to help with …
Health topics
… email a qualified exercise professional .   Useful resources Concussion Awareness Training …
Health topics
… Adults play an important role in encouraging children and youth to achieve a daily balance of physical … for the early years (0-4 years) and children and youth (5-17 years):  Canadian …