24 results found
Health topics
Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
Health topics
… the tip of the toes. This causes the toes to curl down toward the floor. A mallet toe bends … the tip of the toes. This causes the toes to curl down toward the floor. A mallet toe bends …
Health topics
… that bend you forward—such as partial sit-ups (curl-ups) and knee-to-chest exercises—may help … eases your back pain: Cat-camel Clamshell Curl-ups Front plank Hamstring stretch Pelvic …
Health topics
… How they're done You may need to sit up and curl your body forward to round your low back. Or you'll lie on your side and curl your knees up to your chest. First you'll … How they're done You may need to sit up and curl your body forward to round your low back. …
Health topics
… use your other foot to anchor the towel). Curl your toes to pull the towel toward you. … use your other foot to anchor the towel). Curl your toes to pull the towel toward you. …
Health topics
… towel and weights. See a picture of a towel curl exercise. Place a towel on the floor, and … use your other foot to anchor the towel). Curl your toes to pull the towel toward you. … towel and weights. See a picture of a towel curl exercise. Place a towel on the floor, and …
Health topics
… your shins. Then point your toes away and curl them downward. You may feel sleepy after … your shins. Then point your toes away and curl them downward. You may feel sleepy after …
Health topics
… Back press Backward stretch Diagonal curl Forward bend Leg lift crawl Pelvic rocking … Back press Backward stretch Diagonal curl Forward bend Leg lift crawl Pelvic rocking …
Medical tests
Test Overview A spinal tap (also called a lumbar puncture) is a procedure to collect and look at the fluid ( cerebrospinal fluid, or CSF ) that surrounds the brain and spinal cord. During a spinal …
Health topics
Actionset Overview Ankle sprains are common injuries that can result in lifelong problems. Some people with repeated or severe sprains can develop long-term joint pain and weakness. Treating a …