338 results found
Health topics
… loss and could even prevent osteoporosis by eating a diet rich in calcium and vitamin D … as milk, cheese, and yogurt. It's also in fortified orange juice and many vegetables. … It's also in soft margarines and soy drinks. Everyone who has osteoporosis should try to …
HealthLinkBC Files
… 68e Nutrition Series Why do I need calcium? Calcium is one of the building blocks of strong bones and teeth. Getting enough calcium early in life helps build …
Health topics
… Overview Why is it important to get enough calcium and vitamin D? Your body needs vitamin D to absorb calcium . Calcium keeps your bones and muscles—including …
Health topics
… and bok choy. You can also get calcium by eating the soft bones of canned sardines and … and bok choy. You can also get calcium by eating the soft bones of canned sardines and …
Health topics
… Some diuretics can cause low levels of potassium. A delicate balance of potassium is needed to properly transmit … electrical impulses in the heart. A low potassium level can disrupt the normal …
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… with one notable exception being Vitamin D. Health Canada recommends all breastfed or partially breastfed healthy, full term babies get a vitamin D … are available at your local pharmacy or health food store. After 12 months, give your …
Health topics
… doctor will ask questions about your past health and your symptoms and will do a … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. …
Health topics
… or seeds (3 g to 8 g protein). 2 Tbsp (30 mL) peanut butter or other nut or seed butter (4 g … or wheat germ to yogurt. You can also: Spread peanut butter on a banana. Mix cottage cheese … or seeds (3 g to 8 g protein). 2 Tbsp (30 mL) peanut butter or other nut or seed butter (4 g …
Health topics
… to my hormone replacement. She replaced the oral estrogen with a patch. Now, I've been … to my hormone replacement. She replaced the oral estrogen with a patch. Now, I've been … to my hormone replacement. She replaced the oral estrogen with a patch. Now, I've been …
Health topics
… Medicine and diet therapy are most effective when used together in the treatment of heart … healthy habits such as limiting sodium and eating heart-healthy foods. Why do you need to … Eating Less Sodium Low-Salt Diets: Eating Out Fluid Fluid intake is not routinely …
