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… like heart and lung diseases, throat and oral cancer, and emphysema Improve your … Replacement Therapy (NRT), prescription medications and counselling. 4. Build your … people cope with this. NRT or prescription medications can also help you manage …
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… or her. This Actionset will give you tips on helping someone who is trying to quit smoking. The … For example, if the person always smoked during a coffee break, see if you can call him …
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Actionset Overview Overview Many people worry about gaining weight when they quit smoking. Most people gain some weight at first after they quit, but many lose this weight over time. But keep your …
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Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
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Drinking and smoking aren't just harmful when you're pregnant - they can affect your baby's health, too. It’s best not to drink alcohol or smoke at all while breastfeeding. Alcohol can affect babies’ …
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… you won't start smoking again. Exercise and healthy eating also may help. Talk with your doctor … breathing before you go to bed. Eat healthy foods Quitting smoking increases your …
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… are more likely to have health problems. Smoking during pregnancy increases the chance … much as you can. Talk to your doctor about a program to help you quit. Ask your doctor … for people who smoke. Look for a smoking cessation program. Visit the "Quitting …
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… the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview …
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… support in being more active and making good food choices. Avoiding triggers Smokers … support in being more active and making good food choices. Avoiding triggers Smokers …
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… quit smoking reduce their risks for cancer, lung diseases, heart attacks, strokes, and … start. How can you quit? Having a plan and using medicines can help you quit. A quit plan … decisions that are important to many health problems. Quitting Smoking: Should I Use …