134 results found
Health topics
… Condition Basics What are muscle cramps? A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a …
Health topics
… Condition Basics What is a calf muscle injury? Your calf muscle is actually two muscles, the gastrocnemius muscle and the soleus muscle. These muscles can …
Health topics
… area or over a broad area. You may also have muscle spasms, numbness, tingling, or weakness … other treatment, such as stronger medicine, exercises, or manual therapy . There are a … gets better within 4 to 6 weeks with some basic self-care. But for some people, the pain …
Health topics
… occur in the sac around the heart, the heart muscle, and the heart valves. This can cause … three forms—stretching, strengthening, and conditioning. Exercise can improve or maintain … can help prevent gum disease through good basic dental care. Exercise to help reduce pain …
Health topics
… sleep better, relax your muscles, or relieve muscle and joint pain. Going to counselling. … fibromyalgia seems to involve a cycle of muscle pain, increased sensitivity to pain, and … behavioural therapy: Biofeedback Breathing exercises for relaxation Cognitive behavioural …
Health topics
… exercise. It can include stretching, core exercises , weight lifting, and walking. Your … which uses high-pitched sound waves to ease muscle spasms and relax and warm muscles before … (muscles, tendons, and ligaments), build muscle strength, and improve flexibility, …
Health topics
… A resistance-training program to increase muscle fitness can include: Basic muscle-conditioning exercises such as push-ups, leg …
Health topics
… This pain can happen from injuries or muscle strain. Health problems like … studies , and other nerve tests measure muscle and nerve function to find out if your … treatments. These may include relaxation exercises or yoga. Your doctor may recommend …
Health topics
… vaginal dryness or urinate during sex. Have muscle stiffness that can make sex difficult. Severe symptoms After years, muscle stiffness, slow movement, tremors, and … Speech therapists use breathing and speech exercises to help you overcome speech problems …
Health topics
… You can avoid neck pain caused by stress or muscle strain with some new habits. Here are … to your neck pain, practice relaxation exercises. Consider getting a massage. … Prescription pain relievers include: Muscle relaxants. They are used to treat severe …
