Health topics
… Interactive Tool: Are You Depressed? … What does this tool help you learn? This tool can help you … or local hospital for help right away . Also get help right away from your doctor or local … is not serious. Or they think they can get through it on their own. Sometimes people …
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… Interactive Tool: When Are You Most Fertile? … What does this tool help you learn? This tool estimates your … window." This is when you are most likely to get pregnant. Do not use this tool to prevent … ovulation. This is why you are not likely to get pregnant by having sex a day after you …
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… Interactive Tool: Are You Ready to Quit Smoking? … What does this tool help you learn? This tool measures your readiness to quit smoking. … strategy. The best way to stop smoking is to get help and to follow a plan. You can increase …
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… Interactive Tool: What Is Your Target Heart Rate? … What does this tool help you learn? This tool will help you … to how hard you should exercise so you can get the most aerobic benefit from your workout. … 30 seconds) and then multiply by a number to get the number of beats per minute. For …
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… Interactive Tool: Should I Consider Surgery for My Low Back … What does this tool help you learn? This tool will not … you whether surgery might help reduce or get rid of symptoms related to your low back … As you work through this tool, you will get an idea of whether surgery might help you. …
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… Interactive Tool: Do Your BMI and Waist Size Increase Your … What does this tool help you learn? This tool estimates your risk for getting …
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… ADHD: Helping Your Child Get the Most From School … being impulsive, and being hyperactive—can get in the way of learning. Success in school … plan (IEP) for your child. An IEP is a tool for classroom and homework adaptations for …
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… Get Started These Interactive Tools are easy-to-use …
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… Adults (ages 65+) PAR-Q+ and ePARmed-X+ Get Active Questionnaire (Canadian Society for … Exertion Scale Target heart rate Interactive tool: What is your target heart rate Logging …
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… activity to your life, here are some tips to get you started: Make physical activity part of your … target heart rate, and more. Interactive Tool: What Is Your Target Heart Rate? Why …
