Health topics
… Aging Well: Making Your Home Fall-Proof … wipe up spills right away. Keep your house well lit. Use night-lights (or keep the … your balance. Wear low-heeled shoes that fit well and that give your feet good support. Use …
Health topics
… Healthy Aging … Overview What is healthy aging? Healthy aging means staying well as you get older. How you will feel as you …
Health topics
… Healthy aging …
HealthLinkBC Files
… Healthy eating and healthy aging for adults … Why is it important to eat well as I age? Eating well can help you stay … one-size-fits-all eating pattern for healthy aging. Many styles of eating can support your …
Health topics
… A healthy aging brain … There are ways that we can support healthy aging and maintain our mental capacities. Learn … your mind strong and encourage healthy brain aging. … rest for your brain and body to function well, try to break unhealthy sleep habits and …
Health topics
… Sexuality and Physical Changes With Aging … Touch is important to older adults as well. Touch helps us feel connected with … Dysfunction) Female Sexual Problems Healthy Aging Massage Therapy Menopause and …
Health topics
… Alcohol and aging …
Health topics
… Helping Your Children—and Yourself—Sleep Well … Parents can help their children sleep well by having a comforting bedtime routine and … bedtimes. Parents can help themselves sleep well by learning about sleep routines and about …
HealthLinkBC Files
… Helping your 1 to 3 Year old child eat well … roles helps your child learn how to eat well and makes mealtimes more enjoyable. What … appetite. What can I do to help my child eat well? Sit and eat with your child You are your …
HealthLinkBC Files
… Nitrate in well water … human activities. How does nitrate get into well water? Decomposition of organic matter and … of nitrates. Nitrate also makes its way into well water through other sources such as: … How do I know if there is nitrate in my well water? Since nitrate is colourless, …
