2440 results found
Health topics
… as we age. There are ways that we can support healthy aging and maintain our mental capacities. Learn about 7 healthy life choices to keep your mind strong … Your Sleep Eat smart for a healthier brain Eating a well-balanced diet helps to keep your …
HealthLinkBC Files
… Why is it important to eat well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and …
Health topics
… Overview Being active and maintaining your fitness is an … you age. Older adults are more likely to be inactive so take steps to protect your health. … your brain healthy. Improve your mental well-being through socializing and taking part in …
Health topics
… sent. For example, with Parkinson's disease, nerve cells in the brain break down and can't … Kinase Test Electroencephalogram (EEG) Electromyogram (EMG) and Nerve Conduction Studies …
Health topics
… to your body or mind. Learn how to plan for a healthy life in the coming decade and improve … Eating and Older Adults Heart-Healthy Eating Mental well-being Feeling at your best … and activities significantly impact your mental well-being. Enhance your mental …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning …
Health topics
… may still feel mental and physical effects ( post-concussive syndrome ), or new symptoms may develop. … detoxification, along with medical care. Post-traumatic stress disorder. Along with the …
Health topics
… Conditions Basics What is chemo brain? Chemo … Policy . Learn how we develop our content . … Conditions Basics What is chemo brain? Chemo …
Health topics
… activity. It also means having the energy and strength to feel as good as possible. Getting … weight lifting and push-ups can improve your muscular fitness. Flexibility is the ability … and lungs work harder and builds up your endurance. It gets more oxygen to your …
Health topics
… Singh, Clinical Supervisor, Physiotherapy, Surrey Memorial Hospital & Clinical Associate … Singh, Clinical Supervisor, Physiotherapy, Surrey Memorial Hospital & Clinical Associate …
