Health topics
… Overview Mercury is a metal found naturally in the air, soil, and water. Fish can take in mercury from water. When you eat fish … Avoiding Mercury in Fish … Overview Mercury is a metal found naturally in the air, …
Health topics
… as pesticides, and by metals such as lead or mercury. Here are ways you can avoid pollution … to pesticides as possible. footnote 6 Mercury in fish Most people should not eat more than 150 g … as pesticides, and by metals such as lead or mercury. Here are ways you can avoid pollution …
Health topics
… milk and cheeses made with raw milk Fish that may contain mercury . Eat no more than 150 g a month of high mercury fish, such as fresh or frozen tuna, … made with raw milk Fish that may contain mercury . Eat no more than 150 g a month of …
Health topics
… out the amount of lead in your blood. Avoid fish high in mercury. Limit high-mercury fish to no more than 150g (5.3 oz) a … of lead in your blood. Avoid fish high in mercury. Limit high-mercury fish to no more …
HealthLinkBC Files
… vitamin D naturally, like egg yolk and fatty fish such as salmon, sardines and trout. The … Nutrient File 2015 *For information about mercury and serving limits see: Government of Canada Mercury in Fish … Nutrient File 2015 *For information about mercury and serving limits see: Government of …
Health topics
… include: Lean protein. Examples include fish that are low in mercury, poultry without skin, low-fat milk … and peas (legumes). Fish that are low in mercury include shrimp, salmon, and catfish. … Examples include fish that are low in mercury, poultry without skin, low-fat milk …
Health topics
… before you increase your fluids. Avoid fish with high mercury. Some examples include shark, … tuna. Instead, eat fish that is low in mercury. Choose canned light tuna, salmon, … increase your fluids. Avoid fish with high mercury. Some examples include shark, …
HealthLinkBC Files
… there anything I should limit or avoid? High mercury fish. Choose fish low in mercury, such as salmon or sole. Fish provide … there anything I should limit or avoid? High mercury fish. Choose fish low in mercury, such …
Health topics
… on to your baby through breast milk. Limit fish that contain mercury . Avoid drugs, alcohol, and tobacco . … to the breast. Related Information Avoiding Mercury in Fish Bottle-Feeding Breast … through breast milk. Limit fish that contain mercury . Avoid drugs, alcohol, and tobacco . …
HealthLinkBC Files
… or shredded meat, poultry and boneless fish, such as beef, pork, chicken, turkey, cod … minced, ground or mashed meat, boneless fish, poultry, eggs, tofu and beans Small … botulism Choose fish that are lower in mercury, such as salmon, trout, mackerel, sole, …
