1940 results found
Health topics
Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
Health topics
Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
Health topics
… Overview What is a healthy weight? A healthy weight is the weight at which you feel … play. It's also one that lowers your risk for health problems. Why pay attention to your …
Health topics
… as healthy eating, physical activity, screen time and sleep. Useful resources Baby's Best …
Health topics
… chart from birth, this may be his or her healthy size and growth rate. He or she may … a child being at risk of having too much body fat. For instance, before and during puberty … some people. For more information, see the topics Obesity , Weight Management , Healthy …
Health topics
… made with cocoa powder Tips for healthier meals Try some of these ideas: Fill up on … side dish instead of as the main part of your meal. Choose plant-based protein foods more … saturated fat and no trans fat. Restaurant meals If you eat out often, it may be hard to …
Health topics
… may be putting off ending the friendship because you don't want to hurt the other person. … them time to prepare. And they won't be confused by why you're suddenly not connected. … disclaims any warranty or liability for your use of this information. Your use of this …
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… management Most people think that being at a healthy weight means being "thin." Actually, a healthy weight is a weight that lowers your … start with these: Weight Management Healthy Eating Obesity Fitness Interactive Tool: Is …
Health topics
… eating If you're trying to eat in healthier ways, you may need to change some of your daily habits. But you don't need to make huge changes. Over time, small changes … of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your …
Health topics
… foods and being more active. A stop-smoking medicine can help you gain less weight while … more about healthy fats . A stop-smoking medicine can help you gain less weight while … smoke. Consider using a smoking cessation medicine. Tips for avoiding weight gain Think …
