2402 results found
Health topics
… Vertigo: Balance Exercises Actionset Overview Many people experience vertigo … Romberg exercise, standing sway exercises, and marching in place. These are "beginner" exercises. Over time, you may try level 2 exercises, such as turning in place and doing head movements while standing. …
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… Preventing Falls: Exercises for Strength and Balance On this page: Get started … . To stretch your calves while sitting down, use a towel. Place your leg out in front of you with your heel on the … Tools help you make wise health decisions or take action to improve your health. Actionsets are designed to help people …
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… Vertigo: Level 2 (Harder) Balance Exercises On this page: Overview … are concerned about falling, always have someone with you. Turning in place Stand with a chair in front of you and a wall behind …
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… Vertigo: Level 1 (Easy) Balance Exercises On this page: Overview … this 30 times and then with your eyes closed. Marching in place Stand with a chair in front of you and a wall behind …
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… Sheltering in Place In many types of public health emergencies, the safest … agent, local authorities may advise you to "shelter in place," which limits your exposure to the outside air. To shelter in place: Make sure all family members and pets that are at …
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… Turning Off Your ICD On this page: Overview Related … needed. Why turn off your ICD? You may want to consider turning off your ICD if your health goal changes from living … - Cardiology, Electrophysiology This information does not replace the advice of a doctor. Healthwise, Incorporated …
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… back, elbows, heels, and shoulders. They can also occur in places where the skin folds over on itself. You can help a … them turn and change position in bed. A drawsheet can help. Turning someone in bed Before getting started, tell the … them turn and change position in bed. A drawsheet can help. Turning someone in bed Before getting started, tell the …
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… Pushing a Rectal Prolapse Into Place On this page: Overview Overview … You may be able to push a rectal prolapse back into place as soon as it occurs. Your doctor will let you know if … FRCSC, FACS - General Surgery This information does not replace the advice of a doctor. Healthwise, Incorporated …
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… sleep, and then make some simple lifestyle changes, you may improve how well you sleep. This topic will give you some … weekends, even if you haven't slept well. Get regular exercise. Get plenty of sunlight in the outdoors, especially … S. Weinstock MD - Psychiatry This information does not replace the advice of a doctor. Healthwise, Incorporated …
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… Smoking to Relieve Tension or Improve Mood On this page: Overview Overview Smoking is not … smoke to relieve stress, tension, and irritability or to improve your mood: Does smoking a cigarette automatically … Medicine, Addiction Medicine This information does not replace the advice of a doctor. Healthwise, Incorporated …
