5 results found
Health topics
… to your back or belly, an injury to your trunk, or pain in your back, then you know that … onto your side. The idea is to keep your trunk straight as you lower your upper body and … trunk is a plank of wood that can't bend or twist. Have an extra pillow within reach. Use …
Health topics
… can help you strengthen the muscles of your trunk to protect your back. Taking medicines to … can help you strengthen the muscles of your trunk to protect your back. Taking medicines to …
Health topics
… press Tailor sitting Tailor stretching Trunk twist Upper body bends What to avoid Medicines … press Tailor sitting Tailor stretching Trunk twist Upper body bends What to avoid …
Health topics
… press Tailor sitting Tailor stretching Trunk twist Upper body bends When to call a doctor … press Tailor sitting Tailor stretching Trunk twist Upper body bends When to call a …
Health topics
… exercises to strengthen the muscles of your trunk (your back and abdomen) and hips, lifting … Slow, measured movements are used to twist, pull, or push bones and joints into … exercises to strengthen the muscles of your trunk (your back and abdomen) and hips, lifting …