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… Actionset Overview Part of healthy eating is eating less sodium, or salt. Does … make suggestions for low-sodium recipes and meals. Remember that the biggest source of …
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… 8-1-1 to speak with a registered dietitian about your healthy eating goals. Your weight … 8-1-1 to speak with a registered dietitian about your healthy eating goals. Your weight …
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… a Nutrition Facts label. This will tell you how much sodium is in one serving of food. … the Percent Daily Value for sodium. This is how much of the recommended amount of sodium a … the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview …
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… or snack. Date:_______ Weight:_______ Breakfast ______________________ … ______________________________ Breakfast ________ Lunch ___________ Dinner … day: _______ Date:_______ Weight:_______ Breakfast ______________________ …
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… Overview Use a form to record the sodium content of the foods you eat or drink … are getting the prescribed daily amount of sodium in your diet. Make a chart with 3 … the total number of milligrams or grams of sodium in the meal. Take this record with you …
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… risk for heart disease, stroke, and kidney problems. Having high blood pressure is … risk for heart disease, stroke, and kidney problems. Having high blood pressure is …
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… include aging, drinking too much alcohol, eating a lot of sodium (salt), being … What can you do to prevent it? A heart-healthy lifestyle can help you prevent high … overweight or obese. Not getting exercise or physical activity. Race. People of …
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… eating sodium and having high blood pressure. Reducing sodium in the diet can prevent high … eating sodium and having high blood pressure. Reducing sodium in the diet can prevent high …
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… feelings are just as important as the medical facts. Think about what matters most … Credits Author Healthwise Staff Primary Medical Reviewer E. Gregory Thompson MD - … In JP Greer et al., eds., Wintrobe's Clinical Hematology, 12th ed., vol. 1, pp. …
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… attack, stroke, kidney disease, and other problems. But if you don't measure your blood pressure, you … aren't as reliable as those that use arm cuffs. Wrist monitors should be used only by …