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Health topics

Back Pain During Pregnancy

… back handle the demands of pregnancy. Back press Backward stretch Diagonal curl Forward … Leg lift crawl Pelvic rocking Pelvic tilt Tailor press Tailor sitting Tailor stretching Trunk twist …
Health topics

Pregnancy

… exercises are well suited to pregnancy: Back press Backward stretch Diagonal curl Forward … Leg lift crawl Pelvic rocking Pelvic tilt Tailor press Tailor sitting Tailor stretching Trunk twist …