2626 results found
Health topics
… That's why the sooner in life we build good, healthy habits, the easier it is to keep them and stay as healthy as possible. And when good habits are … your children's habits. If your habits are unhealthy—smoking, drinking too much alcohol, or …
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… harder to meet your protein needs. Try these tips to boost your intake: Add canned beans, … eat enough vegetables and fruit. Try these tips to help you eat more: Top your breakfast … in a given serving size. What are some tips for eating well on a budget? Consider the …
HealthLinkBC Files
… factors. This includes age, daily routine, activity level, food preferences and culture. … that are lower in sodium, sugars and saturated fat At home Include a vegetable or … factors. This includes age, daily routine, activity level, food preferences and culture. …
Health topics
… life, like the decision to take part in underage drinking. Through evaluation, feedback and … another child doing well. Also practice healthy self-reflection and share with kids … physiological signs of stress are actually healthy mechanisms that get our bodies ready …
Health topics
… for Kids Helping Your Child Who Is Overweight How do you help your child learn healthy … bodies. They eat when they're hungry. They stop when they're full. When we try to control … child's eating patterns. You can use some or all of the ideas below to get started. You may …
Health topics
Topic Overview What is healthy eating? Healthy eating means eating a variety of foods so that your child gets the nutrients (such as protein , carbohydrate , fat, vitamins , and minerals ) he or she …
Health topics
… set goals that involve losing weight fast. Rapid weight loss is not healthy and is hard … thought you didn't like. Look over any lab tests you might have if you are following a … set goals that involve losing weight fast. Rapid weight loss is not healthy and is hard …
Health topics
… Overview The urge to conform to their peers (kids the same age) is a normal stage for kids … looking to their peers—not their parents—to help them figure out everything from what … abuse . Unsafe use of social media and cell phones. Cheating and shoplifting. Helping your …
Health topics
… Overview Healthy Eating—Topic Overview How do you get … have plenty of energy. It can help you handle stress better. Healthy eating is one of the … They protect your body from damage caused by free radicals . 3. Moderation Moderation is …
Health topics
… likely to have a range of health and learning problems. Too much screen time and not enough …
