1220 results found
Health topics
… Shoulder Separation On this page: What is a shoulder separation? A shoulder separation is the partial or … that limits shoulder motion . You can return to normal exercises and activities as your pain and other symptoms go …
Health topics
… Frozen Shoulder On this page: What is frozen shoulder? Frozen shoulder (adhesive capsulitis) is … How can you prevent it? Gentle, progressive range-of-motion exercises, stretching, and using your shoulder more may help …
Health topics
… Shoulder Replacement Surgery On this page: Surgery Overview … damaged joint. This surgery creates new joint surfaces. In shoulder replacement surgery, doctors replace the ends of … surgery. In the hospital A physiotherapist may begin gentle exercises of your shoulder on the day of surgery or the day …
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… Shoulder SLAP Tear On this page: Conditions Basics Conditions Basics What is a shoulder SLAP tear? A SLAP tear is a specific kind of injury … and rehabilitation (rehab) may help. Rehab may include home exercises, stretching, avoiding activities that cause pain, …
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… Shoulder Problems and Injuries On this page: Overview Check … Check Your Symptoms Overview Minor shoulder problems, such as sore muscles and aches and pains, are common. Shoulder problems develop from everyday wear and tear, …
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… Referred Shoulder Pain On this page: Overview Overview Unexplained shoulder pain that does not change when you move your neck, shoulder, or arm or that occurs with symptoms elsewhere in …
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… Shoulder and Neck Massage On this page: Overview Overview A shoulder and neck massage can help you relax, reduce muscle … to exchange massages. Use these steps to give your friend a shoulder and neck massage. Have your friend sit straight but …
Health topics
… Neck Exercises On this page: … Side and diagonal stretches Dorsal glide Chest and shoulder stretch Hands on head Neck Pain … Side and diagonal stretches Dorsal glide Chest and shoulder stretch Hands on head Neck Pain …
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… Kegel exercises On this page: Overview Overview Kegel exercises make your pelvic floor muscles stronger. These … may prevent or help treat prolapse. How to do Kegel exercises Kegels are easy to do and can be done anywhere …
Health topics
… Maggie Stay at a Healthy Weight Exercise Planning Form Exercises After Mastectomy Exercises for Arm and Wrist Exercises for Heel Pain or Tightness Exercising to Prevent a …