Romberg Exercise
Romberg Exercise
Romberg Exercise
- Stand with a chair in front of you and a wall behind you. If you begin to fall, you may use them for support.
- Put your feet together and your arms to your side.
- Hold this position for 30 seconds.
Do this exercise twice a day. Try to progress to doing it with your eyes closed.
Current as of: September 8, 2021
Author: Healthwise Staff
Medical Review:Anne C. Poinier MD - Internal Medicine & Brian D. O'Brien MD - Internal Medicine & Kathleen Romito MD - Family Medicine & E. Gregory Thompson MD - Internal Medicine
This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy. Learn how we develop our content.
Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.