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Health topics
… being a perfect parent. True, it's about showing, or modelling, healthy choices and good behaviour. But it's also about showing your child how to handle mistakes and recover from bad …
Health topics
… Resilience helps your child develop the ability to bounce … These are some conversations that build kids' resilience. Help your kids develop self-efficacy (how we view and …
Health topics
… your feelings matter? Now imagine giving your kids those gifts. You may be able to do just … to improve your listening in a way that might help everyone. Remove distractions and give kids your complete attention. Kneel down and …
Health topics
… Overview The urge to conform to their peers (kids the same age) is a normal stage for kids … looking to their peers—not their parents—to help them figure out everything from what … abuse . Unsafe use of social media and cell phones. Cheating and shoplifting. Helping your …
Health topics
… Stress Management: Managing Your Time Prevent bullying: Bullying: Signs a Child Is Bullied Bullying: Building a Child's Self-Esteem …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at …
Health topics
… is not meant to replace advice from your medical doctor or individual counselling with … is not meant to replace advice from your medical doctor or individual counselling with …
Health topics
… Overview The body's "biological clock," or 24-hour cycle … functions such as sleeping and waking. Your body clock can be affected by light or darkness. They can make the body think that it's time to sleep or wake up. …
Health topics
… the wider world. But it's important to manage your family's use of digital media. Too much screen time can increase the risk of obesity. It can … to form healthy relationships. How to manage your child's use of TV and digital media …
Health topics
… Topic Overview Good health care doesn't just happen. You have to … time. Use the skills described in the topic Making Wise Health Decisions to help you …