1759 results found
Health topics
Overview Active listening is a process that includes: Paying attention to what another person is saying. Thinking about what the person has just said. Responding in a way that lets the person know …
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Overview Remember being a kid? Imagine if the adults around you listened intently to everything you said. How would you have felt? Valued? Important? Like your feelings matter? Now imagine giving …
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… better. Being more fit also can help you to sleep better, handle stress better, and keep … Makes you feel better. Helps you fall asleep and sleep well. Gives you more energy. Helps you …
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Get Started Summer is a great time for being active. Even if you live where it gets hot or humid, there are ways you can stay active and stay safe. If the temperature is lower than 27°C (80°F) , you …
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… you can roll them into a fist for warmth. Sometimes it isn't safe to be active outdoors. … Adding More Activity to Your Life Related Information Fitness: Adding More Activity to … you can roll them into a fist for warmth. Sometimes it isn't safe to be active outdoors. …
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… or do yoga. Use cans of food as hand weights. Or try exercising with rubber tubing … or do yoga. Use cans of food as hand weights. Or try exercising with rubber tubing …
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… space to list questions, concerns, and next steps. Your Summary Here's a record of your … about your decision. Your decision Next steps Which way you're leaning How sure you … space to list questions, concerns, and next steps. Credits By Healthwise Staff Primary …
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… of chronic conditions (for example, heart disease and several cancers) and improved … of chronic conditions (for example, heart disease and several cancers) and improved …
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… so take steps to protect your health. Physical activity is vital to preventing falls. It can … active. Aim to be active often The amount of physical activity recommended for adults by …
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… Overview Active For Health is a toolkit of resources to help … physically active. It also has resources for health care professionals supporting these … to live active lifestyles. Active For Health is unique because it offers high …
