1773 results found
Health topics
… attention to what another person is saying. Thinking about what the person has just said. … with the speaker about his or her views. Show that you are listening. Nod your head now and then. Show your interest in what's being said by …
Health topics
… your feelings matter? Now imagine giving your kids those gifts. You may be able to do just … help everyone. Remove distractions and give kids your complete attention. Kneel down and … your eyes as well as your mind. This can help kids feel valued. And it models how to listen. …
Health topics
… training. Muscle fitness (strength) means building stronger muscles and increasing how … learn to take your pulse . Stronger muscles Building stronger muscles is an important part … in addition to your aerobic and strength-building exercises. Becoming More Active Are …
Health topics
… these normal precautions. Drink plenty of water. You lose fluid when you are active. If … indoor activity. Examples include dancing and water aerobics. Many cities have community … these normal precautions. Drink plenty of water. You lose fluid when you are active. If …
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… You can be active outdoors, even when it's cold. Try these tips to have fun and stay … slipping. Avoid outdoor activity in extreme cold, and take the wind chill into account. If … it's best to wear: A warm hat. If it's very cold, you also may want to wear covering for …
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… who are very determined to keep up their healthy habits can lose them after they have children. Young children can demand so much of … that you can take your child (toddler age or older) with you on bike rides. Look carefully …
Health topics
… of major surgery include bleeding, infection, blood clots, problems from anesthesia, and … of major surgery include bleeding, infection, blood clots, problems from anesthesia, and … of major surgery include bleeding, infection, blood clots, problems from anesthesia, and …
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… can take to improve your activity and health. Getting started Deciding to be more physically … take to improve your activity and health. … Getting started Deciding to be more physically …
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… Overview Being active and maintaining your fitness is an … you age. Older adults are more likely to be inactive so take steps to protect your health. … your brain healthy. Improve your mental well-being through socializing and taking part in …
Health topics
… Overview Active For Health is a toolkit of resources to help … physically active. It also has resources for health care professionals supporting these … to live active lifestyles. Active For Health is unique because it offers high …
