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… Overview Once you go into labour, you may not be able to control your … surroundings. Many pregnant people write up a birth plan, also known as birth wishes, for … spelling out your preferences for birthing positions, or making arrangements to touch …
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… Today's date: _____________________. This birth plan is a guide for my labour and delivery. Since childbirth does not always go as planned, some of …
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… Overview A birth plan lets you write down your vision of an ideal birth and share it with your support person, …
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… child’s experiences in the early months and years of life affect their health and well-being for the rest of their … talk to your health care provider. From birth to 3 months, your baby: Recognizes …
Health topics
… Getting Started Being busy can affect even your best intentions to stay on track with your weight goals. Add a change in your … to stress. It can be hard to find the time to plan or eat healthy meals or be active. How do …
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… Learn what to expect in the third, and final, trimester of your pregnancy. Your third trimester lasts from week 28 until the birth of your baby: Normal pregnancy: Third trimester Fetal development Your baby …
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… Your Plan Your name: Date: You can make the most of your … . Learn how we develop our content . … Your Plan Your name: Date: You can make the most of …
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… Getting Started You've made up your mind that you want to quit using tobacco. … the fact that you want to quit—whether it's your first time or tenth time. And focus on creating your plan to quit. A quit plan can help you deal …
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… Actionset Overview Eating one healthy meal isn't hard. It's not even hard to eat three healthy meals in a single day. The hard part …
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… Overview Birth control is any method used to prevent … you're comfortable with can help avoid an unplanned pregnancy. Your Choices There are lots of good options …
