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… weight before pregnancy, experts say it is generally best to gain about: footnote 1 12.5 … weight before pregnancy, experts say it is generally best to gain about: footnote 2 17 kg … you don't need to eat twice as much food. In general, pregnant women in their second …
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… Overview Overview Many people worry about gaining weight when they quit smoking. Most people … While you are trying to quit, focus on eating healthy foods and being more active. A …
Health topics
… undernourished, is dehydrated, or has other health problems. Related Information … Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Sarah … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Sarah …
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… Overview Healthy eating and physical activity are part of a … before and during your pregnancy. Healthy eating Eating well is important for your health and …
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… Overview What is a healthy weight? A healthy weight is the weight at which you feel … play. It's also one that lowers your risk for health problems. Why pay attention to your …
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… on Weight Health Problems Associated With Adult Obesity Healthy Eating for Children … on Weight Health Problems Associated With Adult Obesity Healthy Eating for Children …
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Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
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… for diabetes, and your weight. Whether your immunizations are up-to-date and whether … for diabetes, and your weight. Whether your immunizations are up-to-date and whether …
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… Management: Should I Use Over-the-Counter Diet Aids? 1 Get the Facts 2 Compare Options 3 … facts Your options Use an over-the-counter diet aid to help you lose weight. Get to a … Key points to remember No over-the-counter diet aids have been proven to be both safe and …
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… Learning Center Learn about healthy eating Most people have heard that … hard to know what healthy eating means. Our topics can teach you how to eat well, whether … Gout Dietary Reference Intake Drinking Enough Water Eating Disorders: Cultural and Social …