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HealthLinkBC Files
… 68j Nutrition Series Why is it important to eat well as I age?  Eating well can help you stay healthy, strong and independent as you age, …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy … with these: Healthy Eating Healthy Eating for Children Weight Management Health Topics …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at … better. Return to topic: Healthy Eating for Children Healthy Habits for Kids Helping Your …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started … you can do to prevent and control many health problems, such as: Heart disease. High blood … also important. Listening to your body Young children are good at listening to their …
HealthLinkBC Files
… Certain foods and beverages can affect how your warfarin works. This handout will help you to plan your diet when taking warfarin. When we cut or scrape our … handout will help you to plan your diet when taking warfarin. When we cut or scrape our …
Health topics
… Actionset Overview For many people, eating out is a way to relax and socialize. … your weight or just are concerned with healthy eating, dining out can be a challenge. … you can enjoy eating out and still have a healthy diet. Key points Plan ahead. Before …
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… Overview Canadian experts publish dietary and lifestyle guidelines for general … products Polyunsaturated or monounsaturated fats, like canola and olive oils, to replace … guidelines. Some people may have special dietary needs. Older adults, young children, …
Health topics
… Topic Overview What is healthy eating? Healthy eating means eating a variety … get more complicated at age 2 or 3, when children begin to prefer the tastes of certain …
Health topics
… Actionset Overview Eating one healthy meal isn't hard. It's not … it because someone else—your spouse, your children, your doctor—wants you to. You have …
Health topics
… Overview If you have decided to start a healthy eating plan, congratulations! Making that … notice any difference when you sometimes eat poorly? Notice whether your food preferences …