2157 results found
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy … Fish and Fish Oil Cholesterol Treatment Guidelines Choosing a Vitamin and Mineral …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at … tune with his or her body. Find at least one food from each food group that your child …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started … and whole grains and cutting back on foods that have a lot of fat, salt, and sugar. … from Healthy Eating for Canadians . These guidelines provide tips for eating well to …
HealthLinkBC Files
… Certain foods and beverages can affect how your … at its best. Steps you can take Follow a healthy and well-balanced diet. You do not need to stop eating green leafy vegetables that are rich in …
Health topics
… Overview Children may develop poor eating habits for several reasons, including: Available food choices. If candy and soft drinks are … Marketing creates a desire for less-than-healthy foods. Foods advertised during …
HealthLinkBC Files
… Why is it important to eat well as I age? Eating well can help you stay healthy, strong and independent as you age, … Being physically active, eating nutritious foods and getting enough protein can help …
Health topics
… Actionset Overview For many people, eating out is a way to relax and socialize. … your weight or just are concerned with healthy eating, dining out can be a challenge. … at fast-food places. By following some simple guidelines, you can enjoy eating out and still …
Health topics
… experts publish dietary and lifestyle guidelines for general heart health. These recommendations are for healthy adults at least 18 years old. These … and foods with added sugar. When you are eating away from home, try to follow these …
Health topics
… Topic Overview What is healthy eating? Healthy eating means eating a variety … Physiology (2016). Canadian 24-Hour Movement Guidelines for the Early Years (0-4 years): An …
Health topics
… Overview If you have decided to start a healthy eating plan, congratulations! Making that … of fat you take in. Cut back on eating fast food to once a week, or eat red meat only 3 …
