2158 results found
Health topics
… allergies, digestive problems, and eating disorders. To learn more, browse our Healthy … Weight Management Health Topics Medical Tests Make a Wise Decision Take Action … Health Topics Added Sugars Alzheimer's and Other Dementias: Maintaining Good Nutrition …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at …
Health topics
Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning new ways to eat, such as adding more fresh fruits, vegetables, and whole grains …
HealthLinkBC Files
… deep vein thrombosis and other serious health problems. If your blood clots too much, … at its best. Steps you can take Follow a healthy and well-balanced diet. You do not … in vitamin K. Vitamin K is needed for good health. To keep your warfarin working well: …
Health topics
Overview Children may develop poor eating habits for several reasons, including: Available food choices. If candy and soft drinks are available, most children will choose these rather than healthier …
HealthLinkBC Files
… well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and manage health conditions like high blood pressure and …
Health topics
… bread and tortillas. Choose your beverages carefully Opt for water instead of … bread and tortillas. Choose your beverages carefully Opt for water instead of …
Health topics
… heart health. These recommendations are for healthy adults at least 18 years old. These … recommendations may be different. Canada's Food Guide recommends that you make it a habit … and foods with added sugar. When you are eating away from home, try to follow these …
Health topics
Topic Overview What is healthy eating? Healthy eating means eating a variety of foods so that your child gets the nutrients (such as protein , carbohydrate , fat, vitamins , and minerals ) he or she …
Health topics
Actionset Overview If you have decided to start a healthy eating plan, congratulations! Making that decision is an important step in becoming a healthier person. Keep these key points in mind: When …