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… shoes to protect your feet from injury. Exercising safely with foot problems If you have nerve … a heart attack (often a silent heart attack ) during strenuous exercise. And it may cause …
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… you. You may get symptoms of low blood sugar during exercise or up to 24 hours later. Use … attention to your body. If you are used to exercising and notice that you cannot do as … attention to your body. If you are used to exercising and notice that you cannot do as …
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… for you. These tips can help you exercise safely: Pace yourself , especially if you … managing a health condition. Osteoarthritis: Exercising With Arthritis Related Information Osteoarthritis Osteoarthritis: Exercising With Arthritis Credits Adaptation …
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… here are some tips to help make sure you're exercising safely. Assessing your readiness Fill out the … of time you exercise Drink fluids before, during and after activity to avoid dehydration …
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… your weight and your stress. How can you safely start an exercise program? Making a … try this easy way to check whether you are exercising enough, but not too much. You note … talk and exercise at the same time, you are exercising too hard. If you can talk while you …
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… for you. And ask how to do strength exercises safely so you don't get hurt. Exercise books … you to exercise or use ice after you're done exercising. Be safe with medicines. Read and … label. For more information, see: Quick Tips: Exercising Safely With Arthritis . What to do …
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… So it's important to know how to take them safely. How do you take blood thinner medicine safely? This information is for people who … These steps can help you take blood thinners safely. Take your blood thinner properly. Take …
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… health a priority is especially important during pregnancy. Taking care of your mental, … and your baby. Learn more about your health during pregnancy in this section. Finding out … due date Symptoms of pregnancy   Wellbeing during pregnancy Learn more about how to look …
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… So it's important to know how to take it safely. Foods and other medicines can affect … dose of warfarin. How do you take warfarin safely? These steps can help you take warfarin safely. Follow the instructions for taking …
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… morning and some at night. You can exercise during commercials while you watch TV. It's up … morning and some at night. You can exercise during commercials while you watch TV. It's up …