388 results found
Health topics
… Essential Tremor On this page: What is essential tremor? Essential tremor is a movement disorder. It's a type of …
Health topics
… Dietary Reference Intake On this page: Overview Related … for healthy people. The guidelines are called the Dietary Reference Intakes. Recommended Dietary Allowance (RDA). This is the average daily level …
Health topics
… Minerals: Their Functions and Sources On this page: Overview Overview Some minerals are essential to your health. Essential minerals are sometimes … Information Healthy Eating Vitamins: Their Functions and Sources Weight Management Current as of: March 1, …
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… Aromatherapy (Essential Oils Therapy) On this page: Treatment Overview Why … Treatment Overview Aromatherapy, or essential oils therapy, is a complementary therapy that uses a plant's aroma-producing oils (essential oils). Essential oils are taken from a plant's …
Health topics
… Vitamins: Their Functions and Sources On this page: Overview Overview … tooth growth, immune system health. Vitamin A from animal sources: Fortified milk, cheese, cream, butter, fortified margarine, eggs, liver. Beta-carotene (from plant sources): Leafy, dark green vegetables; dark orange fruits …
HealthLinkBC files
… Dietary fat and your health Last updated March 21, 2025 … 68f Nutrition Series Download PDF Document English What is dietary fat? Dietary fat refers to the fats and oils found … main types of fatty acids: saturated and unsaturated. Food sources of fat are called saturated or unsaturated depending …
Healthy eating
… Food Sources of Vitamin K Last updated December 1, 2019 Download … Document Punjabi Document Spanish Document Vietnamese Food Sources of Vitamin K Information About Vitamin K Vitamin K … K2. Vitamin K1 is mostly found in plants and is our main dietary source of vitamin K. Vitamin K2 is found in …
Healthy eating
… Food sources of sodium Last updated October 1, 2019 Download PDF … before using a salt substitute with potassium. Additional resources For information and advice based on your specific … dietitian. For additional information, see the following resources: HealthLink BC www.healthlinkbc.ca – Get medically …
Healthy eating
… Food sources of potassium Last updated October 1, 2019 Download … and older 2900 Breastfeeding females 19 and older 2800 Food sources of potassium Potassium is found naturally in many … to see they are a suitable choice for you. Additional resources For information and advice based on your specific …
Health topics
… Non-Milk Sources of Calcium On this page: Overview Related … Some greens, such as spinach and Swiss chard, are not good sources. They have a lot of calcium, but very little of it … include dairy in their diets. footnote 1 Non-milk calcium sources Food Serving size Calcium (in milligrams) …
