2132 results found
Health topics
… you won't start smoking again. Exercise and healthy eating also may help. Talk with your doctor … breathing before you go to bed. Eat healthy foods Quitting smoking increases your …
Health topics
… worry about gaining weight when they quit smoking. Most people gain some weight at first … Park farther away. Take walks. Start a program at the gym, or take up a new sport. … ordinarily smoke. Consider using a smoking cessation medicine. Tips for avoiding weight …
Health topics
… Getting Started The cravings for nicotine can be intense for the … celebrating your first full year without smoking. These are just a few ideas you can … celebrating your first full year without smoking. These are just a few ideas you can …
Health topics
Overview Making your health a priority is especially important during pregnancy. Taking care of your mental, emotional and physical wellbeing will help you and your baby. Learn more about your health …
Health topics
… your appetite. You may not be able to have a bowel movement (constipation), or you may have … your appetite. You may not be able to have a bowel movement (constipation), or you may have …
Health topics
… quit smoking reduce their risks for cancer, lung diseases, heart attacks, strokes, and … start. How can you quit? Having a plan and using medicines can help you quit. A quit plan … decisions that are important to many health problems. Quitting Smoking: Should I Use …
Health topics
… trusted friend, a member of the clergy, or a health professional. Sharing regrets or guilty … Credits Current as of: March 27, 2023 Author: Healthwise Staff Medical Review: Anne C. … Current as of: March 27, 2023 Author: Healthwise Staff Medical Review: Anne C. …
Health topics
Actionset Overview If your teen is using alcohol, tobacco, or other substances, take it seriously. One of the most important things you can do is to talk openly with your teen about the problem. Urge …
Health topics
… the following: Skip meals or don't eat enough Exercise more than usual Take too much insulin … blood sugar right away so that it doesn't harm you or your baby. Checking your blood … an emergency. It also helps you know how exercise and food affect your blood sugar. How …
Health topics
… away after your baby is born. You have more blood flow to the mucous membranes of the … away after your baby is born. You have more blood flow to the mucous membranes of the …
