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Health advice for travellers

… reduce the risk Women who only use diaphragms should male partners to use condoms as well. … reduce the risk Women who only use diaphragms should male partners to use condoms as well. …

COVID-19 Advice if You're Planning a Pregnancy Pregnant Recently Pregnant or Breastfeeding

… hands well before you touch your baby. Take precautions if you pump breast milk. Wash your … hands well before you touch your baby. Take precautions if you pump breast milk. Wash your …

When to call your healthcare provider

… Lots of different things happen to your body when you're pregnant and - … for help. It is good to become familiar with your healthcare providers' policies regarding … call coverage. Once you know who will be on your health care support team, record their …

Breast Cancer Screening When Should I Start Having Mammograms

… that you can talk to your doctor about them. Breast Cancer Screening: When Should I Start Having …

Healthy Eating Making Healthy Choices When You Eat Out

… your weight or just are concerned with healthy eating, dining out can be a challenge. … The good news is that usually there are healthier options at every restaurant, even at … you can enjoy eating out and still have a healthy diet. Key points Plan ahead. Before …

Preterm Labour

… problems that can cause preterm labour. Your doctor or midwife will check the baby's … Get the earliest possible medical care by calling your doctor or your midwife about … called fetal fibronectin. If the test doesn't find the protein, then you are unlikely to …

Pregnancy

… You'll also have your blood pressure and weight checked. The urine and blood tests are … Dealing With Morning Sickness Stress Management: Breathing Exercises for Relaxation … to switch medicine or make other changes. But stopping medicine is not always the best …

Reading Food Labels When You Have Diabetes

… can help maintain a normal blood pressure. Healthy kidneys keep the right amount of … can help maintain a normal blood pressure. Healthy kidneys keep the right amount of …

When to visit the emergency room

Download PDF: Document English Document Chinese Document Farsi Document French Document Korean Document Punjabi Document Spanish Document Vietnamese The Emergency Room (ER) in hospitals can be very …

Taking Care of Yourself When You Have a Child With Physical Emotional or Behavioural Problems

… Overview Being a parent of a child with physical, emotional, or behavioural … can be exhausting. Try to take good care of your own physical and emotional health. Doing … provide you with needed energy to care for your child with special needs. Here are some …