4303 results found
Health topics
Actionset Overview When you're active, life can be better. Being active helps you look and feel your best and lowers your risk for a heart attack, type 2 diabetes, high blood pressure, and some …
Health topics
… What does this tool help you learn? This tool measures your readiness to quit smoking. The tool uses … this tool will identify the stage you are in and help you think about what to do …
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… What does this tool help you learn? This tool can help you assess your symptoms and find out if you … The higher your score, the more likely you are to have depression. But keep in mind that …
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… What does this tool help you learn? This tool estimates your peak fertility period, also known as your "fertile window." This is when you are most likely to get pregnant. Do not use …
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… Topic Overview What happens when you are stressed? Stress is what you feel when … body recovers from the stresses of the day while you are sleeping. If your worries keep …
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… Actionset Overview Childhood isn't all fun and games. Even young … feel that they have failed. How can you help your child with stress? Adults can help … Ages 6 to 10 Years Healthy Habits for Kids Helping Your Child Build Inner Strength Stress …
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… Actionset Overview If you are breastfeeding, your doctor may suggest … stay healthy. How can you have a healthy diet while breastfeeding? Eat a variety of healthy …
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… Getting Started Your reaction to stress may feel automatic at … in the short term and in the long term. Here are some ideas you can try. Interrupt …
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… Overview BRCA1 and BRCA2 are genes that normally help control cell … a mutation, in one of these genes makes you much more likely to get breast, ovarian, … CAncer." BRCA gene changes aren't common. Your doctor may talk to you about testing …
Health topics
… Overview If you want to save this information but don't … home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number. Be careful online too. Your online activity may be …
