4341 results found
Health topics
Actionset Overview When you're active, life can be better. Being active helps you look and feel your best and lowers your risk for a heart attack, type 2 diabetes, high blood pressure, and some …
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… What does this tool help you learn? This tool measures your readiness … this tool will identify the stage you are in and help you think about what to do …
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… What does this tool help you learn? This tool can help you assess your symptoms and find out if you … The higher your score, the more likely you are to have depression. But keep in mind that …
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… What does this tool help you learn? This tool estimates your peak … as your "fertile window." This is when you are most likely to get pregnant. Do not use …
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… Topic Overview What happens when you are stressed? Stress is what you feel when you … exercises, massage, aromatherapy, yoga, or relaxing exercises like tai chi and qi gong. … Negative Thoughts: Getting Started Stress Management: Breathing Exercises for Relaxation …
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… feel that they have failed. How can you help your child with stress? Adults can help … are to: Try to reduce the amount of stress in your lives. Help them build positive coping … make family decisions. Encourage them to eat healthy foods , and emphasize the importance …
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… Actionset Overview If you are breastfeeding, your doctor may suggest that … for a person of your height and weight. Breastfeeding helps build the bond between you … foods, and protein foods. Eating well during breastfeeding will ensure that you stay …
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… to brew a cup of tea. Feel the warmth of the mug. Hear the whistle of the kettle. Smell the … to brew a cup of tea. Feel the warmth of the mug. Hear the whistle of the kettle. Smell the …
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… if you have gene changes that increase your risk for breast cancer and ovarian cancer. … to find out for sure. Ways to reduce cancer risk Experts know that people who are … you can take steps to reduce your risk of these cancers. To help those with BRCA …
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… nearest advocacy program. Related Information Domestic Violence Credits Current as of: … nearest advocacy program. Related Information Domestic Violence Credits Current as of: …
