4303 results found
Health topics
… Actionset Overview When you're active, life can be better. Being … can help keep you motivated. But some people are more likely to stay with an activity or … prefer not to have to think or concentrate while you are being active? Many team sports …
Health topics
… What does this tool help you learn? This tool measures your readiness to quit smoking. The tool uses … this tool will identify the stage you are in and help you think about what to do …
Health topics
… What does this tool help you learn? This tool can help you assess your symptoms and find out if you … The higher your score, the more likely you are to have depression. But keep in mind that …
Health topics
… What does this tool help you learn? This tool estimates your peak fertility period, also known as your "fertile window." This is when you are most likely to get pregnant. Do not use …
Health topics
… Topic Overview What happens when you are stressed? Stress is what you feel when … body recovers from the stresses of the day while you are sleeping. If your worries keep …
Health topics
… Childhood isn't all fun and games. Even young children can feel worried and stressed. Stress can come from outside, such … many ways. Three important things you can do are to: Try to reduce the amount of stress in …
Health topics
… Actionset Overview If you are breastfeeding, your doctor may suggest … stay healthy. How can you have a healthy diet while breastfeeding? Eat a variety of healthy …
Health topics
… Getting Started Your reaction to stress may feel automatic at … in the short term and in the long term. Here are some ideas you can try. Interrupt …
Health topics
… Overview BRCA1 and BRCA2 are genes that normally help control cell … a mutation, in one of these genes makes you much more likely to get breast, ovarian, … CAncer." BRCA gene changes aren't common. Your doctor may talk to you about testing …
Health topics
… Overview If you want to save this information but don't … home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number. Be careful online too. Your online activity may be …
