738 results found
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… tension, especially after arguments or during stressful times or when you feel angry, … rate will go down. That means there's less stress on your heart and blood vessels. Within … that your mood is better and you are less stressed. Have a quit plan Having a plan can …
Health topics
… Nicotine Patches Not Ready for Change? Oral Cancer Planning for a Change That Matters … Nicotine Patches Not Ready for Change? Oral Cancer Planning for a Change That Matters …
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… For many people, these include: Improve your health and lower your risk of smoking-caused … smoking. Methods include Nicotine Replacement Therapy (NRT), prescription medications and … to help you quit. Some people choose to quit cold turkey, without any aids, but you’ll have …
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… Decision Point You may want to have a say in this decision, or you may simply … to your doctor about them. Quitting Smoking: Should I Use Medicine? 1 Get the Facts 2 … some side effects, such as problems with sleep or red and itchy skin with the patch. …
Health topics
… medicine, or nicotine replacement therapy? When the person smokes again, it may … medicine, or nicotine replacement therapy? When the person smokes again, it may …
Health topics
… worry about gaining weight when they quit smoking. Most people gain some weight at first … Park farther away. Take walks. Start a program at the gym, or take up a new sport. … ordinarily smoke. Consider using a smoking cessation medicine. Tips for avoiding weight …
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… One important part of quitting smoking is getting help from those around you. Your … to try several times before they succeed. Support can help you quit smoking, and experts recommend getting support from friends, family, and …
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… craving. Medicines without nicotine, such as varenicline (Champix) or bupropion (Zyban), … can also help you quit smoking. If you take varenicline, you can stop smoking a little bit … craving. Medicines without nicotine, such as varenicline (Champix) or bupropion (Zyban), …
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… mothers breathe other people's tobacco smoke during pregnancy are more likely to have health problems. Smoking during pregnancy … When you're ready to go smoke-free, use these tips to help you quit: Get ready If you're not …
Health topics
… it helpful to take part in a quit-smoking program or to talk to a counsellor trained to … it helpful to take part in a quit-smoking program or to talk to a counsellor trained to …
