Search Results

1157 results found

Health topics
… Being physically active has many benefits for physical health, mental health and social … conditions or disabilities. The benefits of physical activity for general health include: …
Health topics
… Overview Regular physical activity can improve your health. It … leading a healthy lifestyle. This can include physical activity, good nutrition, getting … and fitness assessments. The Canadian Physical Activity, Fitness and Lifestyle …
Health topics
… a few minor adjustments to accommodate any physical limitations you may have or the … and other procedures that involve changes in physical appearance need not put an end to … products. Explore more Osteoarthritis Common Physical Changes in Men Most physical changes …
Health topics
… Getting children involved in lots of fun physical activity keeps them active and … family life. How to get children involved in physical activity Helping children find … what the activity is as long as they like it. Physical activity: variety and fun You can …
Health topics
… conditions. Learn about healthy eating and physical activity for healthy aging.   Healthy … vulnerable populations (Government of Canada) Physical activity  Being physically active throughout life, especially …
Health topics
… a day can make a huge difference to your physical and mental health. Benefits Regular physical activity will help you to: maintain a … sleep feel more energetic If you are new to physical activity, start slowly and progress …
Health topics
… It can take time to reach your physical activity goals. Using an activity log … level of activity is. How to use a weekly physical activity log Record your activity … long you’re active. For example, record any physical activity that lasts at least 10 …
Health topics
… This can cause them to act out with violence. Physical abuse can include things like … Your Symptoms Do you have a concern about physical abuse ? Answer the questions for the … is you or someone else. Yes Concern about physical abuse No Concern about physical abuse …
Health topics
… Here are some definitions of commonly used physical activity terms. Active living An approach to life that values and includes physical activity in everyday living. Body … diabetes, depression, and asthma. Exercise Physical activity that's planned, structured …
Health topics
… Overview Physical activity refers to any bodily … that requires energy expenditure. Examples of physical activity include crawling, walking and cycling. Being physically active has many benefits for …