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Health topics
… a pregnancy can be exciting and, if it’s your first, a little bit scary. On this page, … on some of the issues you may be considering. Healthy pregnancy Learn about the steps you … incredibly beneficial for health, especially when you're planning a pregnancy. Physical …
Health topics
… There are things you can do to protect your health and the health of your baby. Experts … or express your milk. Clean the pump well when you're finished. If you have questions …
Health topics
… Overview Making your health a priority is especially important … Your healthcare provider may recommend tests when you are pregnant. These tests can provide …
HealthLinkBC Files
… Some of these infections can also affect your developing baby. If you are pregnant and … want to travel, you should speak with your health care provider to discuss your travel … HealthLinkBC File #41e Traveller’s diarrhea . When do I need to seek medical care while …
Health topics
… to support you with family planning. Your health when planning to become pregnant Advice on how …
Health Features
… cold season, winter may bring changes to our health. Many of us may find it hard to get … warming centres are not listed on the map in your area, contact your band office or local … visit the Healthy living during winter page. When to visit the emergency room The Emergency …
Health topics
… Actionset Overview So you've decided to change your eating habits. Great! Have you thought … in making behaviour changes that affect health. footnote 1 Some people that you may … family members not to leave food on the table when they are finished eating. Set up a …
Health topics
… choose to drink alcohol, the key is to keep your drinking at the safest possible levels, … general, limit how much you drink.  Canadian health experts recommend that Canadians … begin with any alcohol use and increase when having more than 2 drinks, as each drink …
Health topics
… milk from the mother's breasts. You can feed your baby right at your breast. You can also … child want to. Your baby continues to get health benefits from breast milk. … a breastfeeding class. Plan ahead for times when you will need help after your baby is …
Health Features
… called forest fires). Wildfires can affect your health and safety in many ways. The smoke from … airways as well as the cardiovascular system. When smoke levels are high, everyone should be …