Healthy sleep habits are as important as healthy eating habits – sleep is an essential component of healthy living.
Toddlers need different amounts of sleep at various ages. Most - but not all - toddlers follow this pattern:
Children are quick to develop habits, and waking at night to feed can become a habit that lingers even when your toddler no longer needs it. Learn how to help your child stop night waking.
Last Updated: June 2021