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… become sleep deprived. They may: Have trouble getting up in the morning. Fall asleep during … need about 10 hours of sleep each night. Tips to help your teen If your teen is showing … Growth and Development, Ages 15 to 18 Years Healthy Habits for Kids Sleeping Better …
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… stress from major life changes can lead to chronic sleep problems. This may increase the … stress from major life changes can lead to chronic sleep problems. This may increase the …
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… and Other Sleep Problems in Children Oral Breathing Devices for Sleep Apnea and Snoring Oral Breathing Devices for Snoring Periodic … and Other Sleep Problems in Children Oral Breathing Devices for Sleep Apnea and …
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Healthy sleep habits are as important as healthy eating habits – sleep is an essential component of healthy living. Regular day routines Implement daytime routines and habits. Your toddler thrives on …
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… Check Your Symptoms Overview Everyone has trouble … is a sleep disorder that has distinct symptoms. They include: Sudden sleep attacks. … time. The exact cause of RLS isn't known. The symptoms most often occur while a person is …
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… clock," or 24-hour cycle (circadian rhythms), controls functions such as sleeping and … clock," or 24-hour cycle (circadian rhythms), controls functions such as sleeping and …
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… cannot use—CPAP to treat your sleep apnea. Oral breathing devices or other types of … cannot use—CPAP to treat your sleep apnea. Oral breathing devices or other types of … cannot use—CPAP to treat your sleep apnea. Oral breathing devices or other types of …
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… of all ages need plenty of sleep to grow and develop. School-age children may have trouble learning and developing socially if they don't get enough … bedtime. Alcohol can cause you to wake up more often during the night. Don't take …
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… Apnea Sleep Apnea: Fibre-Optic Pharyngoscopy Oral Breathing Devices for Sleep Apnea and … Your Energy Treatments Doxepin (Sleep) - Oral Useful resources Complex Chronic Diseases … Apnea Sleep Apnea: Fibre-Optic Pharyngoscopy Oral Breathing Devices for Sleep Apnea and …
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… schedule. But when you have trouble sleeping for weeks or months, it can lead to health problems. Worrying about it only makes … sodas) during the day, and don't have any for at least 4 to 6 hours before bedtime. …