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Actionset Overview When you're active, life … of the day is best for you? The better you plan your activity times to match your energy … Policy . Learn how we develop our content . … Actionset Overview When you're active, life …
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… school years, your child will enjoy testing out their physical abilities. They’ll … school years, your child will enjoy testing out their physical abilities. They’ll …
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… child keep safety in mind. Getting a sports physical A sports physical can tell you if your child has any … your child. Before your child starts a new activity, get the right safety gear. Teach …
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… you. If you feel tired during an activity, take a break. If you have high blood pressure: … you. If you feel tired during an activity, take a break. If you have high blood pressure: …
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… help find safe and fun ways to be active: Ask yourself questions to discover your physical activity likes and dislikes. … Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: E. Gregory …
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… activities can help you stay independent for a longer time. Make daily activities … to find ways to make dressing, bathing, and eating easier. Related Information … to find ways to make dressing, bathing, and eating easier. Related Information …
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… better, deal with stress more easily, and handle day-to-day activities more comfortably. … better, deal with stress more easily, and handle day-to-day activities more comfortably. …
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Overview If your joints hurt when you do an activity, you can do a number of things to help yourself. Use the largest joints or strongest muscles to do things. When you lift a heavy object off the …
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… Overview For the first day or two of pain, take it easy. But as soon as you can, ease back into your normal activities. Lying down … or reaching. When you sit, place a small pillow or a rolled-up towel in the curve of your …
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… natural thing in the world for toddlers, but your participation and encouragement are important - it's best when your child has options to choose from. Let play be directed by your toddler, but feel free to be playful …