3242 results found
Health topics
… is overweight Your job is to offer nutritious food choices at meals and snack times. You … to choose how much he or she will eat of the foods you serve. Your child even gets to decide whether to eat. Do not restrict food. Food restriction causes children to …
Health topics
… to resist messages in the media that tell them to be or look a certain way. Feel … about life. Children often surprise us with how resilient they are. But there is much you … for parents of preschool children, because these children are gaining a basic sense …
Health topics
… And you can help your loved one eat heart-healthy foods by helping to cook meals and … alter your own diet or lifestyle to encourage healthy behaviours. This is particularly true … And you can help your loved one eat heart-healthy foods by helping to cook meals and …
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… or friend has decided it's time to quit smoking. This is great news. You're excited, … starts smoking again. Look for a smoking cessation program. Visit the Government of Canada's "You …
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Actionset Overview Children with ADHD may have difficulty in school. That's because their symptoms—trouble paying attention, being impulsive, and being hyperactive—can get in the way of learning. …
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Actionset Overview Self-esteem is a person's core belief about himself or herself. A person's self-esteem is reflected in his or her actions, both in how as well as what he or she does. Although …
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… properly, and sudden arm movements or a crash while driving could cause serious injury. … changes that doctors recommend for heart disease can be difficult. If your loved one is … changes that doctors recommend for heart disease can be difficult. If your loved one is …
Health topics
… about suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of emotional … about suicide, self-harm, a mental health crisis, a substance use crisis, or any other …
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… peers can help your children too. On the positive side, peer pressure can provide kids … with: Friendship, acceptance, and a chance to build lasting bonds. Positive examples of how … Alcohol and Drug Use in Young People Building Resilience Dealing With Today's Teen …
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… Childhood isn't all fun and games. Even young children can feel worried and stressed. … Just like adults, children may expect too much of themselves and then feel stressed when they feel that they have failed. How can you help your child with stress? …