1673 results found
Health topics
… more fit, even a little bit, can improve your health. You don't have to be an athlete to be … getting more fit may help you control other health problems and make you feel better. … How much physical activity do you need for health-related fitness? Experts say your goal …
Health topics
… following a schedule of regular checkups and tests. Have surgery or radiation instead of … to delay having surgery or radiation until tests show that their cancer is growing. … But you will have frequent checkups and tests to watch for any changes. And if the …
Health topics
Overview Being physically active on a regular basis is one of the most important actions that people of all ages and abilities can take to improve their health and well-being. Some of the benefits …
Health topics
… to be inactive so take steps to protect your health. Physical activity is vital to … Did You Know? The Province funded 18 Seniors' Community Parks in BC with free outdoor … by calling the free Physical Activity Services at HealthLink BC. They can answer …
Health topics
… Resource Therapist, Mary Pack Arthritis Program & Clinical Associate Professor, … Resource Therapist, Mary Pack Arthritis Program & Clinical Associate Professor, …
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… a challenge. But physical activity keeps teenage bodies and minds fit and healthy – and … the human body. And in their lunch break, teenagers are often busy socializing, eating and … in physical activity by umpiring or coaching younger children. This could be the way that …
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… used to hot weather you are. But anytime you exercise, it's a good idea to take these … during, and after activity. For longer exercise periods, sports drinks contain … that may help prevent dehydration. Don't exercise as hard when it's hot. Take rest …
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Overview When you are living with health problems, regular exercise and activity are important. They keep you healthier, give you energy, make you stronger, and help your mood. Exercise and activity …
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… health issues, such as asthma, COPD, or heart problems, or if you haven't been active in a … health issues, such as asthma, COPD, or heart problems, or if you haven't been active in a …
Health topics
Get started When the whole family is involved in physical activities together, children learn that being active is fun and makes you feel good. And busy parents can combine family time with exercise …
