1673 results found
Health topics
… more fit, even a little bit, can improve your health. You don't have to be an athlete to be … getting more fit may help you control other health problems and make you feel better. … How much physical activity do you need for health-related fitness? Experts say your goal …
Health topics
… following a schedule of regular checkups and tests. Have surgery or radiation instead of … to delay having surgery or radiation until tests show that their cancer is growing. … But you will have frequent checkups and tests to watch for any changes. And if the …
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… your level of physical activity, visit Helping you make it happen . … Being … your level of physical activity, visit Helping you make it happen . …
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… can increase your risk of heart disease and stroke. If you are doing something that … can increase your risk of heart disease and stroke. If you are doing something that …
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… Resource Therapist, Mary Pack Arthritis Program & Clinical Associate Professor, … Resource Therapist, Mary Pack Arthritis Program & Clinical Associate Professor, …
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… a challenge. But physical activity keeps teenage bodies and minds fit and healthy – and … the human body. And in their lunch break, teenagers are often busy socializing, eating and … in physical activity by umpiring or coaching younger children. This could be the way that …
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… used to hot weather you are. But anytime you exercise, it's a good idea to take these … during, and after activity. For longer exercise periods, sports drinks contain … that may help prevent dehydration. Don't exercise as hard when it's hot. Take rest …
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Overview When you are living with health problems, regular exercise and activity are important. They keep you healthier, give you energy, make you stronger, and help your mood. Exercise and activity …
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… health issues, such as asthma, COPD, or heart problems, or if you haven't been active in a … health issues, such as asthma, COPD, or heart problems, or if you haven't been active in a …
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Get started When the whole family is involved in physical activities together, children learn that being active is fun and makes you feel good. And busy parents can combine family time with exercise …
