1691 results found
Health topics
… and better focus at school. When you stay active and fit, you burn more calories, even … each week. footnote 1 It's fine to be active in blocks of 10 minutes or more … flexible. How can you be more physically active? Moderate physical activity is safe for …
Health topics
… about them. Prostate Cancer: Should I Choose Active Surveillance? 1 Get the Facts 2 Compare … Your Summary Get the facts Your options Use active surveillance. This means following a … Have surgery or radiation instead of using active surveillance. This decision aid is for …
Health topics
… demands on their time, so finding time to be active can sometimes be a challenge. But … Why physical activity is important Being active is an important part of your child's … stretches of sitting and studying. Being active every day can help: improve heart health …
Health topics
… Get Started Summer is a great time for being active. Even if you live where it gets hot or humid, there are ways you can stay active and stay safe. If the temperature is … lower than 27°C (80°F) , you usually can be active outside. It depends on how active you …
Health topics
… can help many health problems. When you're active, you are less likely to have problems … lung disease, and arthritis . And being active can help protect you from new health … be a small first step. It can be hard to be active when you have health problems. …
Health topics
… Overview Being physically active on a regular basis is one of the most … started Deciding to be more physically active is just that: a decision. It’s your … decision whether you are ready to be more active and how you will get started. Learn how …
Health topics
… Overview Being active and maintaining your fitness is an … Here are some tips to help you get up and active. Aim to be active often The amount of physical activity …
Health topics
… Get Started You can be active outdoors, even when it's cold. Try these … Shovel snow. Be safe while you're active outside. Try to do your walking and … or heart problems, or if you haven't been active in a long time, check with your doctor …
Health topics
… together, children learn that being active is fun and makes you feel good. And busy … plan something special that involves being active, like a trip to the zoo, a day hike, or … are designed to help people take an active role in managing a health condition. …
Health topics
… those with disabilities need to be as active as possible. But children with … are less likely to be physically active than other children. An inactive … diseases and conditions show that being active on a routine basis gives these children: …
