1673 results found
Health topics
… better. Being more fit also can help you to sleep better, handle stress better, and keep … Makes you feel better. Helps you fall asleep and sleep well. Gives you more energy. Helps you …
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… space to list questions, concerns, and next steps. Your Summary Here's a record of your … about your decision. Your decision Next steps Which way you're leaning How sure you … space to list questions, concerns, and next steps. Credits By Healthwise Staff Primary …
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… of chronic conditions (for example, heart disease and several cancers) and improved … of chronic conditions (for example, heart disease and several cancers) and improved …
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… so take steps to protect your health. Physical activity is vital to preventing falls. It can … active. Aim to be active often The amount of physical activity recommended for adults by …
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… Overview Active For Health is a toolkit of resources to help … physically active. It also has resources for health care professionals supporting these … to live active lifestyles. Active For Health is unique because it offers high …
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… that allow your child to socialize in a positive way can help him feel good about participating, rather than feeling pressure to be the best. Some activities and … that allow your child to socialize in a positive way can help him feel good about …
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Get Started Summer is a great time for being active. Even if you live where it gets hot or humid, there are ways you can stay active and stay safe. If the temperature is lower than 27°C (80°F) , you …
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… can help many health problems. When you're active, you are less likely to have problems … disease, lung disease, and arthritis . And being active can help protect you from new … can get in the way, like fear, depression, or being self-conscious. These emotions and …
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… you can roll them into a fist for warmth. Sometimes it isn't safe to be active outdoors. … Adding More Activity to Your Life Related Information Fitness: Adding More Activity to … you can roll them into a fist for warmth. Sometimes it isn't safe to be active outdoors. …
Health topics
… on increasing the number of steps you take on your family walks. Register the whole family in a family fun run/walk in your community. If the event is for charity, have your family walk through your neighbourhood to …
