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- Parenting Preschoolers (3-5 years)
- Preschooler Growth and Development
- How to Teach Your Child by Example
Content Map Terms
Pregnancy & Parenting Categories
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Planning Your Pregnancy
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Fertility
- Ovulation and Fertility Pregnancy Planning
- Ovulation and Transport of Egg
- Find Your Ovulation Day
- Infertility: Problems With Ovulation
- Ovulation
- Superovulation
- Interactive Tool: When are you most fertile?
- Infertility
- Infertility: Emotional and Social Concerns
- Pregnancy after Age 35
- Infertility: Ethical and Legal Concerns
- Infertility: Factors That Affect Treatment Success
- Infertility: Setting Limits on Testing
- Infertility: Problems With the Man's Reproductive System
- Infertility: Problems With Fallopian Tubes
- Infertility: Problems With the Uterus and Cervix
- Cancer Treatment and Infertility
- Fertility Problems: Should I Be Tested?
- Infertility Tests
- Fertility Drugs
- Fertility Problems
- Fertility Problems: Should I Have a Tubal Procedure or In Vitro Fertilization?
- Insemination for Infertility
- Intracytoplasmic Sperm Injection for Infertility
- Infertility Treatment for Women With PCOS
- In Vitro Fertilization for Infertility
- Infertility: Setting Limits on Treatment
- Infertility: Questions to Ask About Medicine or Hormone Treatment
- Infertility: Questions to Ask About Assisted Reproductive Technology
- Infertility: Should I Have Treatment?
- Insemination Procedures for Infertility
- Gamete and Zygote Intrafallopian Transfer for Infertility
- Varicocele Repair for Infertility
- Fallopian Tube Procedures for Infertility
- Follicle-Stimulating Hormone
- Luteinizing Hormone
- Progesterone
- Sperm Penetration Tests
- Infertility Concerns When Planning a Pregnancy
- Planning a Pregnancy After 35
- Pregnancy Issues for Women Over Age 35
- Basal Body Temperature (BBT) Charting
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Your Health When Planning to Become Pregnant
- Health Care for Pregnancy Planning
- Physical Activity When Planning a Pregnancy
- Smoking When You are Planning a Pregnancy
- Alcohol and Pregnancy Planning
- Preparing for a Healthy Pregnancy
- Diabetes: Planning for a Healthy Pregnancy
- Diabetes: Preparing for Pregnancy
- Pregnancy and Diabetes: Planning for Pregnancy
- Diabetes: Preparing for Pregnancy
- Video About Planning a Pregnancy
- Planning the Timing of Your Next Pregnancy
- Ending a Pregnancy
- Adoption
- Planning for Maternity and Parental Leave
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Fertility
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Pregnancy
- Healthcare Providers During Pregnancy
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Your Health During Pregnancy
- Dental Care During Pregnancy
- Healthy Sex During Pregnancy
- Posture and Back Care During Pregnancy
- Shortness of Breath During Pregnancy
- Using Prescription and Over-the-Counter Medications During Pregnancy
- Immunizations and Pregnancy
- Quick Tips: Healthy Pregnancy Habits
- Massage Therapy during Pregnancy
- Sex During Pregnancy
- Leg Cramps During Pregnancy
- Medicines During Pregnancy
- Swelling During Pregnancy
- Electronic Fetal Heart Monitoring
- Getting Help for Perinatal Depression
- Depression: Should I Take Antidepressants While I'm Pregnant?
- Pregnancy: Dealing With Morning Sickness
- Back Pain During Pregnancy
- Bedrest for Preterm Labour
- Abnormal Pap Test While Pregnant
- Acetaminophen Use During Pregnancy
- Acupressure for Morning Sickness
- Automated Ambulatory Blood Pressure Monitoring
- Pregnancy After Bariatric Surgery
- Braxton Hicks Contractions
- Caffeine During Pregnancy
- Dental Care During Pregnancy
- Exercise During Pregnancy
- Fatigue During Pregnancy
- Fever During Pregnancy
- Pregnancy: Carpal Tunnel Syndrome
- Pregnancy: Changes in Bowel Habits
- Pregnancy: Healthy Weight Gain
- Pregnancy: Hemorrhoids and Constipation
- Pregnancy: Hot Tub and Sauna Use
- Pregnancy: Pelvic and Hip Pain
- Pregnancy: Ways to Find Your Due Date
- Estrogens
- External Cephalic Version (Version) for Breech Position
- Symptoms of Pregnancy
- Sexually Transmitted Infections During Pregnancy
- Pre-Eclampsia: Checkups and Monitoring
- Pre-Eclampsia: Expectant Management
- Gestational Diabetes
- Insulin Injection Areas for Gestational Diabetes
- Gestational Diabetes: Checking Your Blood Sugar
- Gestational Diabetes: Counting Carbs
- Gestational Diabetes: Dealing With Low Blood Sugar
- Gestational Diabetes: Giving Yourself Insulin Shots
- Ginger for Morning Sickness
- Gastroesophageal Reflux Disease (GERD) During Pregnancy
- Nausea or Vomiting During Pregnancy
- Urinary Problems During Pregnancy
- Health Conditions and Pregnancy
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Body Changes During Pregnancy
- Pregnancy
- Pregnancy: Varicose Veins
- Pregnancy: Hand Changes
- Sleep Problems During Pregnancy
- Emotional Changes During Pregnancy
- Breast Changes During Pregnancy
- Pregnancy: Hair Changes
- Pregnancy: Belly, Pelvic and Back Pain
- Pregnancy: Stretch Marks, Itching, and Skin Changes
- Pregnancy: Changes in Feet and Ankles
- Pregnancy: Vaginal Discharge and Leaking Fluid
- Interactive Tool: From Embryo to Baby in 9 Months
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Your First Trimester
- Check-ups and Tests In the First Trimester
- Embryo and Fetal Development In the First Trimester
- Medical Care During the First Trimester
- Your First Trimester - Video
- Mothers' Physical Changes in the First Trimester
- Normal Pregnancy: First Trimester
- Week 8 of Pregnancy: What's Going On Inside
- Fetal development at 8 weeks of pregnancy
- Week 12 of Pregnancy: What's Going On Inside
- Fetal development at 12 weeks of pregnancy
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Your Second Trimester
- Babies Development During the Second Trimester
- Mothers' Physical Changes During the Second Trimester
- Check-ups and Tests in the Second Trimester
- Getting Ultrasounds During Pregnancy
- Video About Your Second Trimester
- Normal Pregnancy: Second Trimester
- Week 16 of Pregnancy: What's Going On Inside /
- Fetal development at 16 weeks of pregnancy
- Week 20 of Pregnancy: What's Going On Inside
- Fetal development at 20 weeks of pregnancy
- Week 24 of Pregnancy: What's Going On Inside /
- Fetal development at 24 weeks of pregnancy
- Pregnancy: Kick Counts
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Your Third Trimester
- Check-ups and Tests in the Third Trimester
- Fetal Development in the Third Trimester
- Mothers' Physical Changes in the Third Trimester
- Prenatal Classes in the Third Trimester
- Video about Your Third Trimester
- Personal Support When You're Giving Birth
- Writing Your Birth Plan or Wishes
- Normal Pregnancy: Third Trimester
- Week 28 of Pregnancy: What's Going On Inside
- Fetal development at 28 weeks of pregnancy
- Week 32 of Pregnancy: What's Going On Inside
- Fetal development at 32 weeks of pregnancy
- Week 36 of Pregnancy: What's Going On Inside
- Fetal development at 36 weeks of pregnancy
- Week 40 of Pregnancy: What's Going On Inside
- Fetal development at 40 weeks of pregnancy
- Pregnancy: Dropping (Lightening)
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Risks and Complications During Pregnancy
- High-risk Pregnancy
- Rh Sensitization during Pregnancy
- Post-Term Pregnancy
- Abnormal Vaginal Bleeding
- Intrauterine Fetal Blood Transfusion for Rh Disease
- Miscarriage
- Special Concerns During Pregnancy
- Abruptio Placenta
- Anemia During Pregnancy
- Antiphospholipid Syndrome and Pregnancy /
- Asthma During Pregnancy
- Bedrest in Pregnancy
- Eclampsia (Seizures) and Pre-Eclampsia
- Ectopic Pregnancy
- Endometriosis
- Functional Ovarian Cysts /
- High Blood Pressure During Pregnancy
- Laparoscopic Ovarian Drilling for PCOS
- Low Amniotic Fluid
- Low-Lying Placenta
- Miscarriage: Should I Have Treatment to Complete a Miscarriage?
- Molar Pregnancy
- Passing Tissue During Pregnancy
- Placenta Previa
- Polyhydramnios
- Pre-Eclampsia
- RH Factor Pregnancy
- Special Health Concerns During Pregnancy
- Subchorionic Hemorrhage
- Toxoplasmosis During Pregnancy
- Vaginal Bleeding During Pregnancy
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Healthy Eating and Physical Activity
- Dealing with Cravings During Pregnancy
- Dietary Sources of Essential Nutrients During Pregnancy
- Exercising Safely During a Pregnancy
- Healthy Eating Guidelines for Food Safety During Pregnancy
- Healthy Eating Guidelines for Pregnancy
- Healthy Physical Activity During Pregnancy
- Healthy Vegetarian Eating During Pregnancy
- Nutrition During Pregnancy
- Pregnancy: Vegetarian Diet
- Emotional Health and Support During Pregnancy
- Safety During Pregnancy
- Alcohol and Other Drug Use During Pregnancy
- Twins and Other Multiples
- Preparing for Your Newborn
- Interactive Tool: What Is Your Due Date?
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Labour and Birth
- Labour and Delivery
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Planning Your Delivery
- Childbirth Classes
- Childbirth Planning: How to Partner With Your Doctor
- Childbirth: Labouring in Water and Water Delivery /
- Childbirth: Perineal Massage Before Labour
- Choosing Where to Give Birth Hospital or Home
- Doulas and Support During Childbirth
- Including a Doula in Your Birth Experience
- Labour Partners to Support Mothers
- Packing for Birth at a Hospital
- Pregnancy: Deciding Where to Deliver
- Vaginal Birth After Caesarean (VBAC)
- Vaginal Birth After Caesarean
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Stages of Labour
- Cervical Cerclage to Prevent Preterm Delivery
- First Stage of Labour - Early Phase
- First Stage of Labour Active Phase
- First Stage of Labour Transition Phase
- Information on Fourth Stage of Labour
- Information on Second Stage of Labour
- Information on Third Stage of Labour
- Preterm Labour and Short Cervix
- Preterm Labour
- Preterm Labour: Testing for Fetal Fibronectin
- Preterm Premature Rupture of Membranes (pPROM)
- Telling Pre-Labour and True Labour Part
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During Labour
- Breathing Techniques for Childbirth
- Caesarean Birth - Overview and Facts
- Caesarean Section
- Cervical Effacement and Dilatation
- Cervical Insufficiency
- Childbirth: Epidurals
- Childbirth: Opioid Pain Medicines
- Childbirth: Pudendal and Paracervical Blocks
- Childbirth: Strep Infections During Delivery
- Comfort Positions Labour and Birth
- Epidural Anesthesia
- Epidural and Spinal Anesthesia
- Episiotomy and Perineal Tears
- Epistiotomy Vacuum and Forceps During Labour and Birth
- Fetal Monitoring During Labour HY
- Induction During Labour
- Labour Induction and Augmentation
- Local Anesthesia for Childbirth
- Pain Relief Options Labour and Birth
- Postpartum Bleeding
- Postpartum: First 6 Weeks After Childbirth
- Postural Management for Breech Position
- Practicing Breathing Techniques for Labour
- Relaxation Techniques During Labour and Birth
- Spinal Block for Childbirth
- Stillbirth
- VBAC: Labour Induction
- VBAC: Participation During Birth
- VBAC: Uterine Scar Rupture
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After Labour and Care for New Moms
- After Childbirth: Coping and Adjusting
- After Childbirth: Pelvic Bone Problems
- After Childbirth: Urination and Bowel Problems
- Birth Control for New Moms
- Childbirth Afterpains
- Concerns About Sexuality After Giving Birth
- Coping with Postpartum Depression and Anxiety
- Help with Urination After Giving Birth
- Managing Bowel Movements After Pregnancy
- Mom and Baby Staying Together
- Myths and Facts About Postpartum Depression
- New Moms and Abuse
- Nurturing Your Relationship After Giving Birth
- Postpartum Depression
- Problems After Delivery of Your Baby
- Strenghthing Your Pelvis After Birth - Kegel Exercises
- Vaginal Care After Giving Birth
- Video About Labour and Birth
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Parenting Babies (0-12 months)
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New Parents
- Advice to New Parents - staying calm
- Alcohol and Smoking After Pregnancy
- BC Healthy Connections Project
- Baby Blues
- Baby's Daily Needs: What to Expect
- Bonding With Your Baby
- Child Care Advice - New Parents
- Coping Strategies to Avoid Harming a Baby
- Coping When Your Baby Cries A Lot
- Coping with Crying
- Crying: Tired or Overstimulated
- Depression: Managing Postpartum Depression
- Fitness: Staying Active When You Have Young Children
- Infant Crying
- Maintaining a Healthy Weight After Pregnancy
- Making Sure Your Will Includes Your Baby
- Parenting With Your Partner
- Quick Tips: Baby-Proofing Your Home
- Sex After Childbirth
- Support Teams for New Parents
- Support for Single Parents During the First Year
- Taking Care of Yourself When Your Baby Is Fussy
- Tips for Soothing Babies
- Ways to Comfort a Crying Baby
- Your Body After Pregnancy
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Newborns
- Bathing and Skin Care For Newborn Babies
- Bonding With Your Newborn
- Bringing Your Newborn Baby Home
- Caring For Your Baby's Umbilical Cord
- Cognitive Growth in Newborns
- Drug Withdrawal in Newborns
- Early Days with Your Baby
- Early Detection of Liver Disease
- Early Disease Screening of Newborns
- Early Tests and Treatments for Newborns
- First 6-8 Weeks at Home with Baby - Video
- Group B Streptococcal Infections in Newborns
- Helping Your Newborn Learn
- Immunizations for Premature Infants
- Importance of Skin to Skin Contact
- Important Paperwork for Newborns
- Jaundice in Newborns (Hyperbilirubinemia)
- Kangaroo Care for Premature Infants
- Language Development in Newborns
- Meeting the Needs of Pre-Term Babies
- NICU: Communicating With the Staff
- Newborn Blood Spot Card Screening
- Newborn Rashes and Skin Conditions
- Physical Growth in Newborns
- Premature Infant
- Premature Infant: Safe Travel With Your Baby
- Preparing for Visitors - Your New Baby
- Sensory and Motor Growth in Newborns
- Special Issues With Low Weight Babies
- Tips for Diapering a Newborn Baby
- Umbilical Cord Care
- Understanding Jaundice - Newborn Babies
- Ways to Comfort a Baby in the Hospital
- What to Expect When You Have an Extremely Premature Infant
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Baby Care
- Birthmarks
- Biting
- Caring for More Than One Baby
- Caring for Your Baby's Skin and Nails
- Caring for a Baby's Nails
- Circumcision
- Circumcision: Should I Keep My Son's Penis Natural?
- Cleaning Your Young Son's Natural (Uncircumcised) Penis
- Cleft Lip
- Cleft Palate
- Club Foot
- Common Types of Birthmarks
- Creating a Healthy Emotional Attachment
- Diaper Rash
- Infant Massage
- Oral Care For Your Baby
- Positional Plagiocephaly
- Quick Tips: Getting Baby to Sleep
- Screening for Hearing Problems
- Separation Protests: Helping Your Child
- Teething and Biting
- Thumb-Sucking Versus Pacifier Use
- Tongue-Tie
- Using Soothers and Stopping When it is Time
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Breastfeeding
- A Video on Breastfeeding Positions
- A Video on Breastfeeding and Skin-to-Skin Contact
- A Video on Hand Expressing Breastmilk
- Abuse When You're Breastfeeding
- Baby's First Breastmilk - Colostrum
- Breast Engorgement
- Breast Surgery and Breastfeeding
- Breastfeeding After Breast Surgery
- Breastfeeding After a C-Section
- Breastfeeding During Pregnancy
- Breastfeeding Multiple Infants
- Breastfeeding Positions
- Breastfeeding Support for New Mothers
- Breastfeeding With Inverted Nipples
- Breastfeeding Your Newborn and an Older Child
- Breastfeeding a Sick Baby
- Breastfeeding and Its Relationship to Culture
- Breastfeeding and Returning to Work
- Breastfeeding and Your Milk Supply
- Breastfeeding at Work
- Breastfeeding
- Breastfeeding: Baby's Poor Weight Gain
- Breastfeeding: Planning Ahead
- Breastfeeding: Tobacco, Alcohol, and Drugs
- Breastfeeding: Waking Your Baby
- Breastfeeding: When Baby Doesn't Want to Stop
- Caring for Damaged Nipples When You're Breastfeeding
- Common Breastfeeding Concerns
- Common Breastfeeding Positions
- Coping With Thrush When You’re Breastfeeding
- Develop a Breastfeeding Plan
- Experiencing Let-Down Reflex
- FAQs About Breastfeeding
- Flat or Inverted Nipples
- Get Started on Expressing Breastmilk
- Getting Comfortable Breastfeeding in Public
- Getting back to Breastfeeding
- Hospital Policies and Breastfeeding
- Latching Your Baby - Video
- Learning Basics of Breastfeeding
- Learning to Latch
- Managing Engorgement
- Managing Mastitis
- Mastitis While Breastfeeding
- Medications and Herbal Products for Breastfeeding Moms
- Medicine Use While Breastfeeding
- Milk Oversupply
- Nipple Shields for Breastfeeding Problems
- Nutrition While Breastfeeding
- Oxytocin
- Partner Support for Breastfeeding
- Physical Activity and Breastfeeding
- Plugged Milk Ducts When You're Breastfeeding
- Poor Let-Down While Breastfeeding
- Preventing Mastitis
- Pumping Breast Milk
- Quick Tips: Successful Breastfeeding
- Signs That Your Baby Is Getting Enough Breast Milk
- Sleep, Rest, and Breastfeeding
- Storing Breast Milk
- Storing and Using Breastmilk
- Tips for Breastfeeding Preterm Babies
- Under or Over Production of Milk During Breastfeeding
- Vitamin D Supplements for Breastfeeding Babies
- What you need to Know About Supplementing Baby Formula
- Your Milk Supply
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Feeding Your Baby
- Alternative Feeding Methods for Newborns
- Baby Feeding Cues - Video
- Bottle-Feeding: When Baby Doesn't Want to Stop
- Burping a Baby
- Choosing Baby Bottles and Nipples
- Cleft Palate: Feeding Your Baby
- Combining Breastfeeding and Formula-Feeding
- Cup-Feeding Baby With Breast Milk or Formula
- Feeding Schedule for Babies
- Feeding Your Child Using Division of Responsibility
- Feeding Your Infant
- Feeding Your Premature Infant
- Food Allergies, Your Baby's First Year
- Getting Started and Feeding Cues
- How Often and How Long to Feed
- Introducing Solid Foods to Your Baby
- Learn More Before You Supplement Formula
- Safe Drinking Water - Your Baby's First Year
- Safe Water for Mixing Infant Formula
- Signs of a Good Feed
- Spitting Up
- Vitamin D Supplements for Babies - First Year
- Weaning
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Baby Health
- Abdominal Gas and Colic
- Blocked Tear Ducts: Should My Baby Have a Probing Procedure?
- Bowel Movements in Babies
- Cataracts in Children
- Chronic Lung Disease in Infants
- Colic Diary
- Colic
- Colic: Harmful Treatments
- Comforting a Child Who Has a Respiratory Illness
- Common Health Concerns for Babies First Year
- Cough Symptoms in Children
- Cradle Cap
- Croup
- Croup: Managing a Croup Attack
- Crying Child That Is Not Acting Normally
- Dehydration: Drinking Enough Fluids
- Dental Care From 6 Months to 3 Years
- Dental Care From Birth to 6 Months
- Developmental Dysplasia of the Hip
- Developmental Problems: Testing
- Failure to Thrive
- Gastroesophageal Reflux in Babies and Children
- Health and Safety, Birth to 2 Years
- Healthy Hearing and Vision For Babies
- Immunization, Your Baby's First Year
- Orchiopexy for Undescended Testicle
- Reducing Biting in Children Ages 8 to 14 Months
- Reducing Biting in Teething Babies
- Teething Products
- Teething: Common Concerns
- Treating Asthma in Babies and Younger Children
- Understanding Flat Spots on Babies' Heads
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Baby Growth and Development
- Babies Physical Development 0-6 Months
- Babies Physical Development 6-9 Months
- Babies Physical Development 9-12 Months
- Babies Social and Emotional Development 0-6 Months
- Babies Social and Emotional Development 6-9 Months
- Babies Social and Emotional Development 9-12 Months
- Babies and Language Development 6-9 Months
- Babies and Language Development 9-12 Months
- Children's Growth Chart
- Cognitive Development 0-6 Months
- Cognitive Development 9-12 mos
- Cognitive Development First 6-9 Mos
- Emotional and Social Growth in Newborns
- Growth and Development Milestones
- Growth and Development, Newborn
- Importance of Tummy Time for Babies' Development
- Speech and Language Milestones, Birth to 1 Year
- Stimulate Your Baby's Learning
- Tooth Development in Children
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Baby Safety
- Babies' Sleep Position and Sudden Infant Death Syndrome
- Baby Proofing Your Home First Year
- Choking Rescue for Babies
- Choosing and Using Baby Carriers Safely
- Safer Sleep for My Baby
- Crib Safety
- Risks and Concerns Around Bed Sharing
- Safe Chairs for Baby's First Year
- Safe Use of Strollers for Babies
- Safely Using Walkers, Playpens and Jumpers
- Safer Sleeping
- Safety at Home for Baby's First Year
- Shaken Baby Syndrome
- Sudden Infant Death Syndrome (SIDS)
- Sun Safety Babies for their First Year
- Physical Activity for Babies in the First Year
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New Parents
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Parenting Toddlers (12-36 months)
- Mealtime and Your Toddler
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Caring for Your Toddler
- Acetaminophen Use in Young Children
- Breath-Holding Spells
- Breath-Holding Spells: Keeping a Record
- Brushing and Flossing a Child's Teeth
- Care for Toddlers' Colds and Coughs
- Crying, Age 3 and Younger
- Dealing with Dawdling and Whining in Toddlers
- Dealing with Toddlers' Challenging Behaviour - General
- Dental Care and Teething in Toddlers
- Egocentric and Magical Thinking
- Handwashing Advice for Parents of Toddlers
- Healthcare resources for sick toddlers
- Hearing Health for Toddlers
- Ibuprofen Use in Young Children
- Managing Your Toddler's Frustrating Behaviours
- Positive Parenting
- Preparing Your Toddler for Health Care Visits
- Preventing Breath-Holding Spells in Children
- Promoting Positive Behaviour in Your Toddler
- Protecting Your Toddlers Vision
- Toddler Tantrums
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Toddler Growth and Development
- Cognitive Development 18-24 Months
- Cognitive Development, Ages 1 to 12 Months
- Cognitive Development, Ages 12 to 24 Months
- Different Types of Play
- Emotional Development
- Emotional and Social Development, Ages 1 to 12 Months
- Emotional and Social Development, Ages 12 to 24 Months
- Growth and Development, Ages 1 to 12 Months
- Growth and Development, Ages 12 to 24 Months
- Growth and Development, Ages 2 to 5 Years
- Language Development 12-18 Months
- Language Development 18-24 Months
- Language Development 24-30 Months
- Learning Through Play for Toddlers
- Learning to Use the Toilet
- Milestones for 2-Year-Olds
- Milestones for 3-Year-Olds
- My Toddler Ready for Toilet Training
- Outdoor Play
- Physical Development of Toddlers From 12-18 months
- Physical Development, Ages 1 to 12 Months
- Physical Development, Ages 12 to 24 Months
- Physical Development: 3-4 Years
- Physical Development: 4-5 Years
- Sensory and Motor Development, Ages 1 to 12 Months
- Sensory and Motor Development, Ages 12 to 24 Months
- Speech and Language Development: Helping Your 1- to 2-Year-Old
- Speech and Language Milestones, Ages 1 to 3 Years
- Toddler Play 12-24 Months
- Toddler Play 24-36 Months
- Toddler Play Activities
- Toddler's Cognitive Development From 18-24 Months
- Toddler's Cognitive Development From 30-36 Months
- Toddlers Language Development 30-36 Months
- Toddlers Physical Development 18-24 Months
- Toddlers Physical Development 24-30 Months
- Toddlers Physical Development 30-36 Months
- Toddlers Social and Emotional Development 12-18 Months
- Toddlers Social and Emotional Development 18-24 months
- Toddlers Social and Emotional Development 30-36 Months
- Toddlers social and Emotional Development 24-30 months
- Toddlers' Cognitive Development From 12-18 Months
- Toddlers' Cognitive Development From 24-30 Months
- Toilet Training
- Toilet Training: Knowing When Your Child Is Ready
- Understanding your Toddlers Development
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Toddler Safety
- Bathroom Safety For Toddlers
- Bed Safety Toddlers Age 3
- Bicyles Tricylces and Helmets for Toddlers
- Childproofing your Home
- Falls Prevention for Toddlers
- Fire and Burn Prevention for Toddlers
- Keeping Surfaces Clean
- Keeping Your Toddler Safe Around Pets
- Kitchen Safety for Toddlers
- Playground Safety for Toddlers
- Poison Prevention for Toddlers
- Safety Outdoors in the Cold for Toddlers
- Safety for Your Toddler in the Community
- Saftey for Toddlers in the Heat and Sun
- Staying Calm Through Challenging Behaviours
- Streetproofiing Tips for Your Toddler
- Toddler Safety Near Swimming Pools
- Toy Safety for Toddlers
- Water Safety for Toddlers
- Your Toddler: Safe Ways to Explore
- Agreeing on Parenting Styles
- Toddler Sleep
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Parenting Preschoolers (3-5 years)
- Mealtime and Your Preschooler
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Caring for Your Preschooler
- Connecting with your preschooler and Building Self-Esteem
- Connecting with your preschooler and building coping skills
- Connecting with your preschooler and developing social skills
- Crying in preschool
- Daytime Accidental Wetting
- Dental Care: 3 Years to 6 Years
- Dental care for preschoolers
- Health and Safety, Ages 2 to 5 Years
- Learning to Share Preschool
- Praise and Encouragement
- Preschoolers: Building Self-Control
- Preschoolers: Building Social Skills
- Preschoolers: Building a Sense of Security
- Preschoolers: Encouraging Independence
- Preschoolers: Helping Your Child Explore
- Preventing Tooth Decay in Young Children
- Talking and Listening - Preschool
- Temper Tantrums in Preschool
- Temper Tantrums
- Temper Tantrums: Keeping a Record
- Thumb-Sucking: Helping Your Child Stop
- Your Child and the Dentist
- Good Sleep Habits: 10 Tips
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Preschooler Growth and Development
- Emotional Development, Ages 2 to 5 Years
- Encouraging Language Development in Your Preschooler
- Encouraging Preschoolers creative and artistic development
- How Reading Helps Language Development
- How to Teach Your Child by Example
- Language Development 3-4 Years
- Language Development 4-5 Years
- Language Development Amazing Journey Preschool
- Language Development: 5-6 years
- Milestones for 4-Year-Olds
- Milestones for 5-Year-Olds
- Preschooler Development 3-4 Years
- Preschooler Play
- Preschooler development 4-5 years
- Speech Problems: Normal Disfluency
- Speech and Language Delays: Common Misconceptions 49
- Speech and Language Development
- Speech and Language Development: Red Flags
- Speech and Language Milestones, Ages 3 to 5 Years
- Stuttering
- Thumb-Sucking
- Why Play is Important in Preschool
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Parenting School-Age Children (6-11 years)
- Mealtime for School-Age Children
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Caring for Your School-Age Child
- About Self Esteem and Children
- Active Listening for Children
- Bedwetting
- Building Kids Resilience
- Childhood Fears and Exposure to Violence
- Connecting With Your School-age Child
- Conversation Skills Children talking and Listening
- Conversations that Teach Children Resilience
- Dental Care for School-Age Children
- Don't Stop Having Conversations With Kids
- Establishing Limits With Your School-Age Child
- Explaining Alcohol to Kids
- Friends and Friendship
- Help Your School-Age Child Develop Social Skills
- Helping Your School-Age Child Learn About the Body
- How School-Age Children Communicate
- How to Communicate with your School Age Children
- Problem Solving Strategies
- Problem Solving for Children
- Quick Tips: Using Backpacks Safely
- Sample School Plan
- School Mornings
- Self-Esteem, Ages 6 to 10
- Talking About Tough Topics
- Why Talking is Important
- Back to School
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School-Age Children Growth and Development 6-11
- Growing Pains
- Growth and Development, Ages 6 to 10 Years
- Learning Disabilities
- Milestones for 10-Year-Olds
- Milestones for 6-Year-Olds
- Milestones for 7-Year-Olds
- Milestones for 8-Year-Olds
- Milestones for 9-Year-Olds
- School-Age Children Creative and Artistic Development - what to expect
- School-Age Children and Play
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Parenting Teens (12-18 years)
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Teen Growth and Development
- Adolescent Sensory and Motor Development
- Cognitive Development, Ages 15 to 18 Years
- Emotional and Social Development, Ages 11 to 14 Years
- Emotional and Social Development, Ages 15 to 18 Years
- Growth and Development, Ages 11 to 14 Years
- Growth and Development, Ages 15 to 18 Years
- Menarche
- Menstruation: Not Having a Period by Age 15
- Milestones for Ages 11 to 14
- Milestones for Ages 15 to 18
- Physical Development, Ages 11 to 14 Years /
- Physical Development, Ages 15 to 18 Years
- Puberty Issues
- Teenage Sleep Patterns
- Your Teen's Changing Body
-
Caring for Your Teen
- A Guide for Teens and Alcohol
- Confidence in Teenagers
- Conversations that Teach Resilience
- Dealing with Disrespectful Teenage Behaviour
- Extracurricular Activities, Interests and Hobbies For Teenagers
- Getting Teens Involved in Community Activities
- Health Body Image
- Help Your Working Teen Balance Responsibilities and Set Priorities
- Helping Adolescents Develop More Mature Ways of Thinking
- Helping Your Child Transition Into Middle School or Junior High
- Helping Your Teen Become a Safe Driver
- Hosting Safe Teen Parties
- How to Get Back on Track After Conflict with Teenagers
- How to Start a Conversation with Teens About Alcohol
- If Your Teen is Drinking
- Medical Checkups for Adolescents
- Practicing Good Learning Skills with Teenagers
- Resilience: Helping Your Teenager Cope With Challenges
- Responsibilities
- Responsible Teen Driving
- Safe Night Out for Teenagers
- Setting a Good Example for Your Teens
- Social and Emotional Changes in Adolescence
- Talking to Your Adolescent or Teen About Problems
- Teen Privacy and Trust
- Teen Relationship Abuse
- Teen Risk-Taking: How To Handle It
- Teen Sibling Conflicts
- Teen Substance Use: Making a Contract With Your Teen
- Teenage Substance Use: Choosing a Treatment Program
- Teenage Tobacco Use
- Teens With Diabetes: Issues for Parents
- Teens and Family Relationships
- Teens and Free Time
- Teens and Friendships
- The Risks of Teenage Drinking
- Tips for Parents of Teens
- Tricky Conversations
- Your Teen's Sexual Orientation and Gender Identity
-
Teen Growth and Development
- Parenting Young Adults (19 years and over)
-
Keeping Your Child Safe
- Child Safety: Preventing Burns
- Child Safety: Preventing Drowning
- Child Safety: Preventing Child Abduction
- Child Safety: Fires
- Protecting Your Child From Infections
- Child Safety: Pets
- Child Safety: Preventing Falls
- Child Safety: Streets and Motor Vehicles
- Child Safety: Washing Toys to Prevent Germs
- Choking Prevention in Small Children
- Preventing Children's Injuries From Sports and Other Activities
- Quick Tips: Helping Your Child Stay Safe and Healthy
- Child Safety: Air Pollution
- Child Safety: Bathing
- Child Safety: Bicycles and Tricycles
- Child Safety: Drowning Prevention in Pools and Hot Tubs
- Child Safety: Guns and Firearms
- Child Safety: Strollers and Shopping Carts
- Head Injuries in Children: Problems to Watch For
- Head Injury, Age 3 and Younger
- Object Stuck in a Child's Airway
- Playground Safety
- Preventing Choking
- Quick Tips: Safely Giving Over-the-Counter Medicines to Children
- Preventing Poisoning in Young Children
- Staying Healthy Around Animals
- Thinking About Child Safety
- Abuse and Neglect
- Rule of Nines for Babies and Young Children
-
Bullying and Online Safety
- Adolescent Bullying, Schools and Building Your Child’s Resilience
- Bullying
- Bullying: Building a Child's Self-Esteem
- Bullying: How to Help Your Child Who Bullies
- Bullying: Signs a Child Is Bullied
- Cyberbullying
- How to Spot Bullying
- Internet Safety
- Making Sense of Media Messages: Media and Digital Literacy
- Media and Your Child: Making Choices
- Peer Pressure and Teens
- Social Networking
- Staying Connected
- Teenagers Online: Being a Responsible Cybercitizen
-
Relationships and Emotional Health
- Building Good Family Relationships
- Encouraging Good Behaviour
- Handling Sibling Conflict
- Family Routines Children
- Practising Good Listening With Kids
- Helping Your Child Build Inner Strength
- Helping Your Child Build a Healthy Body Image
- Symptoms of Depression in Children
- Active Listening
- Aggression in Youth
- Appreciating Your Child's Personality
- Family Life Cycle
- Family Meetings
- Recognizing and Developing Your Children's Special Talents
- Sibling Rivalry
- Violent Behaviour in Children and Teens
- Growth and Development: Helping Your Child Build Self-Esteem
- Effective Parenting: Discipline
- Corporal Punishment
- Talking With Your Child About Sex
- Helping Kids Handle Peer Pressure
- Substance Use Problems: How to Help Your Teen
- Helping Your Child Avoid Tobacco, Drugs, and Alcohol
- Stress in Children and Teenagers
- Stress Management: Helping Your Child With Stress
- Family Therapy for Depression in Children
- Comparing Symptoms of Normal Moodiness With Depression in Children
- Conditions With Symptoms Similar to Depression in Children and Teens
- Warning Signs of Suicide in Children and Teens
- Taking Care of Yourself When You Have a Child With Physical, Emotional, or Behavioural Problems
- Taking Care of Yourself When Your Child Is Sick
- Grief: Helping Children With Grief
- Grief: Helping Children Understand
- Grief: Helping Teens With Grief
- ADHD: Taking Care of Yourself When Your Child Has ADHD
- Setting a Good Example for Your Kids
- Healthy Habits For a Healthy Life
- Children and Illness
- Baby's Best Chance
- Toddler's First Steps
-
Birth Control
- Birth Control for Teens
- Birth Control Hormones: The Pill
- Birth Control Hormones: The Shot
- Birth Control Hormones: The Mini-Pill
- Birth Control Hormones: The Patch
- Birth Control Hormones: The Ring
- Breastfeeding as Birth Control
- Birth Control: How to Use a Diaphragm
- Birth Control
- Birth Control: Myths About Sex and Pregnancy
- What to Do About Missed or Skipped Birth Control Pills
- Birth Control Pills: Missed or Skipped Periods
- How Birth Control Methods Prevent Pregnancy
- How to Take Birth Control Pills
- Birth Control: How to Use the Patch
- Birth Control: How to Use the Vaginal Ring
- Hormonal Birth Control: Risk of Blood Clots
- Effectiveness Rate of Birth Control Methods
- Birth Control
- Diaphragm for Birth Control
- Spermicide for Birth Control
- Contraceptive Sponge for Birth Control
- Cervical Cap for Birth Control
- Birth Control: Pros and Cons of Hormonal Methods
- Intrauterine Device (IUD) for Birth Control
- Personal Stories About Choosing Birth Control Methods
- Hormonal Methods of Birth Control
- Barrier Methods of Birth Control
- Tubal Implants for Permanent Birth Control
- Birth Control Patch
- How Pregnancy (Conception) Occurs
- Getting Pregnant After Stopping Birth Control
- Male Condoms
- Emergency Contraception
Topic Contents
Overview
Teaching your child by example isn't about being a perfect parent. True, it's about showing, or modelling, healthy choices and good behaviour. But it's also about showing your child how to handle mistakes and recover from bad choices.
It's easy to help a child learn from their own mistakes with questions like, "What didn't work this time? How can you do it differently next time?"
What about helping your child learn from your mistakes? That's harder, isn't it? It means drawing attention to your flaws and missteps.
But using your mistakes as a learning tool helps both you and your child. And it helps build your child's respect for you over time.
Here are some tools to help you.
- Show your work.
At a time when you would normally yell, you can follow your plan to do something different. Maybe you say something out loud like, "I'm mad, but I don't want to yell. So I'm going to take a break and calm down." Maybe then you step away and calm yourself with a breathing exercise.
- Teach apology.
When you do slip up and yell, say that you're sorry—even if it's later, when things have calmed down. Saying that you're sorry, or giving an apology, makes it clear that yelling is not okay. And it shows that you're thinking about how your actions affect others, which is another good thing to teach your child.
- Talk or role-play.
Depending on your child's age, you can play-act situations with toys, talk about real-life behaviour, or role-play different situations like, "What are the worst and best ways to show you're angry?" or "How does it make you feel when I yell?" Talking and play-acting give your child permission to express feelings. And they give you a chance to teach your child by example.
For a serious problem like depression or substance use disorder, you can tell your child the basics—that you need help from other adults and that you may need treatment and time to get well and change. Keep it simple. Tell your child that you want to help them avoid having the same problem.
How can you be a good role model?
The tips below can help you look at your own behaviour and begin to make any changes you might want to.
- Think about the good examples you set for your child every day.
Give yourself credit for bad habits that you've already changed to good ones for your child's benefit.
- Ask yourself a few questions.
- What kind of person do I want my child to become?
- What good things are easy for me to teach my child by example? These are qualities and behaviours that are natural and easy for you.
- What things are hard for me to teach by example? These are things like not wanting your child to start smoking even though you smoke, or wanting your child to learn to stay calm even though you tend to lose your temper.
- Challenge yourself.
- Think of one behaviour that you don't want your child to learn from you.
- Think about small steps you can take that would help you change this behaviour. Make the change a priority, and get help if you need it.
- If you slip up, don't be hard on yourself. Learn from your mistake. Figure out how to avoid that slip-up next time. Then move on with your plan to change your behaviour.
- Be kind to yourself. It can be tough to set a good example.
- Think to yourself, "This is what I want my child to learn from me," if it helps you stay focused on why this change is important to you.
What about other role models?
You may have heard the saying "It takes a village to raise a child." There's some truth in that. As much as you want to set a good example for handling life's many choices, you can't do it all. Fortunately, the world is rich with people your child can learn from. These include:
- People you choose to be your child's role models. Some of them may be a lot like you. You can also look for role models who can show your child things that you can't.
- People your child chooses as role models. You can learn about your child's role models by talking with, watching, and listening to your child. These role models may include celebrities and movie and book characters. They can also be family, friends, teachers, and people your child reads about in social media.
As your child gets older, you can't choose or control the many types of role models in your child's life. But you can help your child learn from these role models' successes and mistakes.
- Talk about a role model's successes and mistakes.
If it feels right, play-act them. With your child, "rewrite" others' mistakes with better choices.
- Use this list to start conversations with your child.
To make it like a game, you might write these and other questions on cards ahead of time.
- Who is a favourite person in your life, and what do you most admire about them? How do you want to be like that person?
- Think of a person you know who is good to other people. What words come to mind when you think of this person? How does this person make you feel? How could you do the same things?
- Think of a movie, TV, or video game character that you would not want to be around in real life. Why not? What does that person do or say that bothers you and makes you not want to be like that person?
- What's the best way that you've seen two people argue? What's the worst? What can we learn from them?
- From the last movie you saw, think of a character you liked best. What did they do that you can see yourself doing?
- Think of a time when you didn't get what you wanted. How did it make you feel? Now play-act how a small child would show those feelings. And then show how a grown-up you trust would handle the same feelings.
- Think of a bad behaviour you've seen lately. Talk about it. Maybe act it out. What happened? Now rewrite the story.
- How could that person make better choices next time?
- How would you handle that person's bad behaviour in a different way?
- How could things turn out better next time?
- Talk about age-appropriate issues.
If your child is a preteen or teen, you can talk about how other people handle things like smoking, peer pressure, sexuality, driving, and social media. Help your child discover the flaws, rather than naming them yourself. Ask questions like, "What went wrong there? What could make it turn out better if this happened again?"
- Watch for examples of good and bad behaviour.
There are endless options for what you can talk about with your child in both real life and the media.
Related Information
Credits
Current as of: September 20, 2021
Author: Healthwise Staff
Medical Review:
Adam Husney MD - Family Medicine
Kathleen Romito MD - Family Medicine
Louis Pellegrino MD - Developmental Pediatrics
Current as of: September 20, 2021
Author: Healthwise Staff
Medical Review:Adam Husney MD - Family Medicine & Kathleen Romito MD - Family Medicine & Louis Pellegrino MD - Developmental Pediatrics
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