2109 results found
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… and other things that irritate your eyes. Get routine eye examinations from an eye … and other things that irritate your eyes. Get routine eye examinations from an eye …
Health topics
… schedule. But when you have trouble sleeping for weeks or months, it can lead to health problems. Worrying about it only makes … sodas) during the day, and don't have any for at least 4 to 6 hours before bedtime. …
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… clock," or 24-hour cycle (circadian rhythms), controls functions such as sleeping and … clock," or 24-hour cycle (circadian rhythms), controls functions such as sleeping and …
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… That's why the sooner in life we build good, healthy habits, the easier it is to keep them and stay as healthy as possible. And when good habits are … your children's habits. If your habits are unhealthy—smoking, drinking too much alcohol, or …
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… crying, make sure that other people who care for your baby agree with the plan. … crying, make sure that other people who care for your baby agree with the plan. …
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… and then can be annoying. But when you have restless legs syndrome (RLS), going without sleep night …
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… to keep your airway open while you sleep. Oral breathing devices or other types of … lifestyle changes, breathing machines, or oral or nasal breathing devices, can help. … to keep your airway open while you sleep. Oral breathing devices or other types of …
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… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at …
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… Overview Healthy eating will help you feel your best and have plenty of energy. And it is … to, you're more likely to succeed. What are your reasons for changing how you eat? To have … to write them down. How do you start changing your eating habits? If you're trying to eat in …
HealthLinkBC Files
92e Child Development Series Just like adults, children need their sleep. When they do not sleep well, they can feel unhappy or frustrated. They may cry a lot and nothing seems to satisfy them for …