2156 results found
Health topics
… and your vision as clear as possible. Provide good light for reading, work, or study. Use … and your vision as clear as possible. Provide good light for reading, work, or study. Use …
Health topics
… Insomnia means that you have trouble falling asleep or staying asleep. It is a common problem. Most people … to your children and your pets. Their sleep patterns may be different from your own and …
Health topics
… Overview The body's "biological clock," or 24-hour cycle … rhythms), controls functions such as sleeping and waking. Your body clock can be affected by light or …
Health topics
… Stress Management: Managing Your Time Prevent bullying: Bullying: Signs a Child Is Bullied Bullying: Building a Child's Self-Esteem …
Health topics
… Getting Started Sleeping patterns vary by … play right before sleep. When your baby is getting sleepy, put them in their crib in a … Learn How this information was developed . … Getting Started Sleeping patterns vary by …
Health topics
… are mild. How can you make changes to sleep better? If your RLS symptoms are mild, you may … put it in a drawer. Reserve the bedroom for sleeping and sex. A bit of light reading may … put it in a drawer. Reserve the bedroom for sleeping and sex. A bit of light reading may …
Health topics
… sleep study done in a qualified sleep lab. It is called polysomnography (say … a sleep study You spend the night in a sleep lab. Your breathing, your eye movements, how … You won't have to spend a night in a sleep lab. You can decide to have a sleep study …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at or reach a … eat, we interfere with this natural ability. Keeping this division of responsibility helps …
Health topics
… Actionset Overview Healthy eating will help you feel your best and have … water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to …
HealthLinkBC Files
… sleep can also be a concern for parents. Over time, babies gradually sleep longer during the … babies usually sleep for 3 or 4 hours at a time. In the early months, most babies wake up several times at night for feeding. Breastfeeding or …
