Sleep is a crucial part of healthy living. Sometimes, children experience problems sleeping due to factors beyond their control. This includes bedwetting and nightmares. Children learn best when they’ve had a good night’s rest. Learn more about helping your child sleep soundly:

Accidental bedwetting is common among young children. Learn steps you can take to encourage your child to have drier days or nights:

• Bedwetting: Should I Do Something About My Child's Bedwetting?
• Bedwetting: Should My Child See a Doctor?
• Moisture Alarms for Bedwetting
• Motivational Therapy for Bedwetting

Children may occasionally experience nightmares or night terrors. Although scary, these are not harmful to your child. Learn more about night terrors and nightmares:

• Calling Out and Getting Out of Bed
• Nightmares and Other Sleep Problems in Children
• Night Terrors and Nightmares