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Health topics
… Overview Get started on healthy eating If you're trying to eat in healthier … water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to …
Health topics
… may feel tough at times, especially when the illness makes it harder for your loved one to … condition. Try not to focus too much on the illness. Instead, focus on the things you love … may feel tough at times, especially when the illness makes it harder for your loved one to …
Health topics
… Overview What is a healthy weight? A healthy weight is the weight … heart disease, stroke, and type 2 diabetes. Eating healthy foods and being more active … Part of reaching a healthy weight is being physically active. Manage stress. Having a lot …
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… management Most people think that being at a healthy weight means being "thin." Actually, a … Adjustable Gastric Banding Surgery Avoiding Emotional Eating: Making a Plan … Products for Weight Loss Obesity Obesity and Pregnancy Physical Activity for Weight Loss …
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… been thinking about too. Weight gain is healthy and normal when you're pregnant. And … your doctor or midwife what your range is for healthy weight gain. It's based on your health, your pregnancy, and your weight before …
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… any negative or unhelpful thoughts you had during the day. If you think you might not … any negative or unhelpful thoughts you had during the day. If you think you might not …
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Actionset Overview To avoid losing weight and muscle mass when you have COPD, you generally need to eat more foods that have fat and protein. Talk with your doctor or a dietitian about what foods you …
HealthLinkBC Files
… well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and manage health conditions like high blood pressure and …
Health topics
… allergies, digestive problems, and eating disorders. To learn more, browse our Healthy … Weight Management Health Topics Medical Tests Make a Wise Decision Take Action … Health Topics Added Sugars Alzheimer's and Other Dementias: Maintaining Good Nutrition …
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Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
