3073 results found
Health topics
… limiting alcohol may help you manage your weight. Alcohol provides a lot of calories but … limiting alcohol may help you manage your weight. Alcohol provides a lot of calories but …
Health topics
… If you are close to someone with a mental health condition, you're probably wondering … you can do to help keep your relationship healthy. Learn about the condition. … close friends, a faith leader, or a mental health support group. Care for yourself. Being …
Health topics
… problems. Why pay attention to your weight? Staying at a healthy weight is one of the best … diabetes. Eating healthy foods and being more active also can help you feel better and have … active role in managing a health condition. Fitness: Adding More Activity to Your Life …
Health topics
… management Most people think that being at a healthy weight means being "thin." Actually, a … start with these: Weight Management Healthy Eating Obesity Fitness Interactive Tool: Is … for Weight Loss Obesity Obesity and Pregnancy Physical Activity for Weight Loss Pregnancy …
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… Overview During pregnancy, lots of women wonder about how … weight gain. It's based on your health, your pregnancy, and your weight before pregnancy. … gain any weight. Women who are pregnant with twins Based on your weight before pregnancy, …
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… any negative or unhelpful thoughts you had during the day. If you think you might not … any negative or unhelpful thoughts you had during the day. If you think you might not …
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Actionset Overview To avoid losing weight and muscle mass when you have COPD, you generally need to eat more foods that have fat and protein. Talk with your doctor or a dietitian about what foods you …
HealthLinkBC Files
… well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and manage health conditions like high blood pressure and …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy … for health conditions such as diabetes, heart disease, food allergies, digestive …
Health topics
… Obesity: Should I Use a Diet Plan to Lose Weight? 1 Get the Facts 2 Compare Options 3 … Your options Use a diet plan to help you lose weight. Get to a healthy weight by making … to lose weight on their own. But after they stop dieting, most people regain the weight …
