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British Columbia Specific Information
After delivery or adoption of a child, it is common to experience some symptoms of postpartum depression. There are a number of resources available to help you and your family cope with postpartum depression. Visit Healthy Families BC - Coping with Postpartum Depression and Anxiety, or BC Women’s Hospital and Health Centre – Self-care Program for Women with Postpartum Depression and Anxiety (PDF 1.7 MB).
You may also contact the Pacific Postpartum Support Society toll-free at 1-855-255-7999 or at 604-255-7999 in the lower mainland Monday to Friday 10:00 a.m. to 3:00 p.m. The Support Society is also available by text at 604-256-8088 Wednesday to Friday 10:00 am to 3:00 pm. Visit Pacific Postpartum Support Society for additional information.