Content Map Terms

A Video on Hand Expressing Breastmilk


parents holding newborn baby

Some women choose to express breast milk by hand – which can be done almost anywhere. 

Hand expression does take practice.  Here's a useful video to help you with the basics!

To learn more, you can read our article about Getting Started on Expressing Breastmilk.


Need transcripts?  You can get them here.

Resources & Links: 
Successful Breastfeeding

VIDEO: Admission to Postpartum - Keeping Your Baby Skin-to-Skin
VIDEO: Baby's Feeding Cues and Behaviours
VIDEO: Breastfeeding Positions
VIDEO: Cup Feeding and Other Feeding Methods
VIDEO: Hand Expressing Milk
VIDEO: Latching Your Baby

Last Updated: August 14, 2013