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… to tell you about any pain or soreness. Extra tips for hikers Hikers can carry a lot more … it's still important to follow some safety tips: In the weeks before a big hike, use … to tell you about any pain or soreness. Extra tips for hikers Hikers can carry a lot more …
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Being more physically active can help you feel better, deal with stress more easily, and handle day-to-day activities more comfortably. Before you start a fitness program, here are some tips to help …
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… to rest. Slowly get up on your hands and knees, and crawl to the chair or other stable … floor. Your other leg should be bent with the knee on the floor. Rise slowly, turn your … to rest. Slowly get up on your hands and knees, and crawl to the chair or other stable …
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… reduce the stress on a painful joint or limb. Using a walking aid can help you be more safe … are some simple principles that will make using your walking aid easier and safer. General safety when using walking aids Look straight ahead, not …
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… Government of Canada. Until your baby's first birthday, place your baby to sleep on their … choking hazards. Keep your child's sleep and play area safe by removing items that can … 3 and Younger Health and Safety, Ages 2 to 5 Years Healthy Habits for Kids Objects in the …
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… down on it. If you feel as though you need to put a lot of weight on the cane … Step past the cane with the other foot. Repeat. To go up or down a curb using a cane … Related Information Arthritis: Should I Have Knee Replacement Surgery? Hip Fracture …
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… So it's important to know how to take them safely. How do you take blood thinner medicine … or knives. Be careful with other medicines. Taking certain medicines along with a blood … medicines, antibiotics, and natural health products that you take. Talk to your …
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… Actionset Overview Warfarin is a medicine that helps prevent … is often called a blood thinner. Doctors give warfarin to reduce the risk of blood clots. … clotting effects. Eat a similar amount of vitamin K every day. Do not suddenly eat a lot …
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… Overview A walking aid—a walker, crutches, or a … stress on a painful joint or limb. Using a walking aid can help you be more safe and … daily activities. Almost everyone has used a walking aid at some time, even if it was just …
HealthLinkBC Files
… freeze formula as this can change nutrient levels. How do I make and store powdered … freeze formula as this can change nutrient levels. … How do I make and store powdered …
