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Tummy time - lying on their tummies or sides while … best for you. Your baby requires supervised tummy time several times a day to: Prevent flat …
Health topics
… your doctor about them. Healthy Aging: Is It Time to Stop Driving? 1 Get the Facts 2 … to drive. To see well, a 60-year-old needs 10 times as much light as a 19-year-old. This is … seconds or more. The older you are, the more time your eyes need. Colours. Colours, …
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… Actionset Overview Time management is a way to find the time for all the things you want and need to … which can wait. Learning how to manage your time, activities, and commitments can be hard. …
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… Visit with friends and family. Spending time with others can boost your mood. And … out can strengthen your connections. Take time to make a phone call, send an email, or write a quick note. Make "date" time with your spouse or partner. This might …
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… so illnesses are less common. People sometimes ask if babies don't get natural … so illnesses are less common. People sometimes ask if babies don't get natural …
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… sleep can also be a concern for parents. Over time, babies gradually sleep longer during the … babies usually sleep for 3 or 4 hours at a time. In the early months, most babies wake up several times at night for feeding. Breastfeeding or …
HealthLinkBC Files
91a What is hormonal contraception? Hormonal contraception methods include: Oral contraceptive pills (the Pill) The patch (Evra®) Injectable contraception (Depo-Provera®) Intrauterine device (IUD) …
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… is more likely to succeed if you pick a good time. Anytime that you can focus your energy and … on your goal of quitting tobacco is a good time to quit. This could include: Today, if …
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… at her daily habits. "Staying in shape takes time," she said. "And time is what I just don't have as a single mom with a full-time job." An office manager with an …
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… Getting Started Sometimes, food can be a real comfort. And when … you're home a lot more. Plan meals ahead of time. Planning your meals takes the guesswork … try. Try theme nights. Love breakfast at any time of the day? Plan a "Breakfast for Dinner" …