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… This can reduce your risk of getting STIs or HIV . Practice safer sex. For older adults, … and know your partner's sexual history and HIV status. Talk openly with your partner … This can reduce your risk of getting STIs or HIV . Practice safer sex. For older adults, …
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… Getting children involved in lots of fun physical activity keeps them active and healthy. It’s … family life. How to get children involved in physical activity Helping children find …
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… Being physically active has many benefits for physical health, mental health and social … or disabilities. The benefits of physical activity for general health include: Stronger …
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… is done by treating the disease and providing rehabilitation. The treatment team can include … is done by treating the disease and providing rehabilitation. The treatment team can include …
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… conditions. Learn about healthy eating and physical activity for healthy aging.   Healthy eating   … vulnerable populations (Government of Canada) Physical activity  Being physically active …
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… reducing your risk of heart attack increase resistance to disease, including adult onset … improve your posture. Try: weight/strength training routines, climbing stairs, abdominal … reducing your risk of heart attack increase resistance to disease, including adult onset …
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… It can take time to reach your physical activity goals. Using an activity log is a … level of activity is. How to use a weekly physical activity log Record your activity
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Overview Learn more about your baby’s needs and how to care for them in the first 12 months. Image Baby's Best Chance A guide for current and future parents, including pregnancy, birth and parenting …
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Condition Basics What is gastroesophageal reflux in babies and children? Gastroesophageal reflux happens when food and stomach acid flow from the stomach back into the esophagus . The esophagus is …
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… feel as though they have a constant cold with nasal congestion. This will go away after … from breasts Wear breast pads in your bra  Nasal congestion and nose bleeds Don't smoke …