3417 results found
Health topics
… crying, make sure that other people who care for your baby agree with the plan. … crying, make sure that other people who care for your baby agree with the plan. …
Health topics
… decisions every day to help keep your baby healthy and safe. When it comes to sleep, your … will not choke on their spit-up or saliva. Use a firm mattress free of hazards Use a firm … If you would like support for any kind of substance use (including alcohol or other …
Health topics
… stay healthy. It helps you feel stronger and have more energy. It can help you lose fat, … days. But here's some good news: It doesn't have to be a certain amount each day. It's … stay healthy. It helps you feel stronger and have more energy. It can help you lose fat, …
Health topics
… on increasing the number of steps you take on your family walks. Register the whole family in a family fun run/walk in your community. If the event is for charity, have your family walk through your neighbourhood to …
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… and then can be annoying. But when you have restless legs syndrome (RLS), going without sleep night …
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… for talking, laughing and playing with your baby. General tips Here are some more tips for … hands before and after each change Put your baby on a flat, safe surface, such as a change … rails or on the floor Keep one hand on your baby at all times. Never leave baby unattended …
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… that make your heart beat faster and make you breathe harder. Experts suggest that you do at … Hold this for 5 to 10 seconds, then relax. Breathe normally as you hold the muscle tight. … that make your heart beat faster and make you breathe harder. Experts suggest that you do at …
Health topics
… care of yourself. Managing stress is especially important when you are a caregiver, … and errands. You don't have to do all the work on your own. Stay involved. Make … and friends, even if it's only a phone call or coffee during the week. Join a …
Health topics
… and still let your baby explore. To prevent injury You can't watch your baby's every move. … areas where your baby could fall. Don't use accordion-style gates, because your baby's head could get caught. Keep cords from blinds, drapes, and phones out of …
Health topics
… includes lots of colourful vegetables, your healthy meal is off to a good start. Include a … or pork, or beans or tofu. For cooking, use healthy fats, such as olive or canola oil. … brown rice. Related Information Healthy Eating Credits Current as of: March 1, 2023 …
