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Health topics
… Overview During childbirth, the perineum stretches and often … might help prevent tearing is to stretch and massage the perineum for a few weeks before … show that some people who did regular perineal massage reported less perineal pain in …
Health topics
… or incision, made in the perineum during childbirth. The perineum is the tissue between … during a regular prenatal visit. What is a perineal tear? It's common for the tissue … For example, you may try doing perineal massage in the weeks before you go into labour. …
Health topics
… Learning Center Learn about pregnancy and childbirth Whether you are thinking about … Opioid Pain Medicines Childbirth: Perineal Massage Before Labour Childbirth: Pudendal …
Health topics
… for every woman. The first weeks after childbirth also are a time to bond with your … birth. Soreness may be worse if you had a perineal tear or episiotomy . If you had a … has an exercise time. Try yoga, meditation, massage, or other ways to cope with stress. For …
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… form of anesthesia or medicines. Learn more: Childbirth: Epidurals Childbirth: Opioid pain … Other forms of pain management include massage, comfort positions and relaxation and … infections during delivery Episiotomy and perineal tears Postpartum bleeding Postural …
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… for Morning Sickness Adenomyosis After Childbirth: Coping and Adjusting After … Opioid Pain Medicines Childbirth: Perineal Massage Before Labour Childbirth: Pudendal …
Health topics
… take place. It can also be helpful to take childbirth classes during your pregnancy. This … you. Learn more in this section: Childbirth: Perineal massage before labour Vaginal birth after …