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… One step you could take that might help prevent tearing is to stretch and massage the … . footnote 1 Starting at week 34 of your pregnancy, take about 5 minutes to massage … a few massage sessions. Sit with your legs apart and your back supported. You might want …
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… Learning Center Learn about pregnancy and childbirth Whether you are thinking about … are expecting, our topics on pregnancy, childbirth, and breastfeeding can answer your … Childbirth Pain Relief Options Childbirth: Epidurals Childbirth: Is Planning a C-Section …
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… before the baby's head comes out of the birth canal. The cut is stitched up after the birth. … The amount of pain you have depends on how deep and long the cut or tear is. You may … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Kathleen …
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… breathing techniques for labour Problems during labour Labour may not go as smoothly as … These include strep infections, postpartum bleeding and tears. Learn more: Cervical … during labour (emergency). Caesarean section Vaginal births after caesarean (VBAC) A …
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… Depression . What should you know about newborn care? During your baby's first few … especially if this is your first child. Newborn care gets easier with every day. Soon … Put a thin cloth between the ice and your skin. Cleanse yourself with a gentle squeeze …
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… basic information about normal labour and delivery. If you need information on … see: Pregnancy Caesarean Section Vaginal Birth After Caesarean (VBAC) … well or is in trouble. You will have sterile vaginal examinations to check whether your …
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… Overview Your pain relief choices for childbirth may include medical and non-medical … Knowing your options can help you prepare for childbirth. What are some examples of pain relief options used in childbirth? You have many choices to relieve …
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… options that can help with pain during childbirth. Some examples include breathing in … in a rhythm can distract you from pain. Childbirth classes can teach you how to do … Most non-medical pain relief options for childbirth are safe. But for some people, they …
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… eliminate it. Benefits Can be provided: Intramuscularly (IM) - medication injected … eliminate it. Benefits Can be provided: Intramuscularly (IM) - medication injected …
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… Human Papillomavirus (HPV) Test of the Cervix Hysterosalpingogram (HSG) Hysteroscopy … Human Papillomavirus (HPV) Test of the Cervix Hysterosalpingogram (HSG) Hysteroscopy …