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Staying with your baby

… for at least the first hour - until the baby has finished feeding. Importance of the … with your partner or support person and your healthcare providers about your wishes to have … their first feeding may have more difficulty breastfeeding well. Reasons to room-in with …

Feeding your baby formula Safely making and storing formula

… freeze formula as this can change nutrient levels. How do I make and store powdered … freeze formula as this can change nutrient levels. … How do I make and store powdered …

Feeding your baby Sample meals for babies 6 to 12 months old

… and menus for babies who are 6 to 12 months old. It includes information on food safety … a half cup (60 to 125 mL) of prepared hot or cold cereal Half a piece of toast or muffin A … one-day menus for 6 to 9 and 9 to 12 month old babies. Solid foods can be offered before …

Protecting your baby against hepatitis B at birth

… has saved more lives in Canada in the last 50 years than any other health measure. What is … Who should get the hepatitis B vaccine at birth? Babies receive the hepatitis B vaccine at birth if their mother has hepatitis B or is at …

What you need to know about supplementing your baby with formula

… Supplementing means giving your baby any other milk in addition to … Combining Breast-Feeding and Bottle-Feeding Choosing Baby Bottles and Nipples Formula Feeding Your Baby …

Baby Blues

… Overview Many women get postpartum blues, also called the "baby … blues become a more serious condition called postpartum depression. Postpartum depression affects up to 15 out of …

Fitness Getting and Staying Active

… better. Being more fit also can help you to sleep better, handle stress better, and keep … Makes you feel better. Helps you fall asleep and sleep well. Gives you more energy. Helps you …

Caring for More Than One Baby

… Overview Caring for More Than One Baby A pregnancy of two or more babies is called a multiple pregnancy. Caring … doctor can help you find ways to cope. Breastfeeding more than one baby can be challenging, …

Preparing siblings to meet your new baby

… works with your older child, call your public health nurse or contact a local parent group … … works with your older child, call your public health nurse or contact a local parent group …

Staying Active as a Family

… Overview Keeping your family healthy and moving can be a struggle. But … an obstacle course in the living room. Bring healthy food for long days. For activities … Staying active can improve your family's health and lift their spirits. Also, many …